question about oatmeal

mit37 · 08-29-2003, 12:48 AM

does the nutritional info change on oatmeal after u cooked them??? I see a lot of people eating a cup of oatmeal in their diet and was wondering if the measurement was dry or cooked...... because 1/2 cup of oatmeal cooked is a big bowl of oatmeal....thanx

**Jodi** · 08-29-2003, 02:37 AM

No, it doesn't change and you measure oats dry and 1/2 C dry oats is nothing. Some days I eat a cup or more.

yellowmoomba · 08-29-2003, 06:48 AM

Speaking of oatmeal - I just mixed some w/ peanut butter in with my oatmeal!!!!!!!

YYYYYYYYYYYYYmmmmmmmmmmm

jeffreySyoung · 08-29-2003, 07:48 AM

I use 1 pcaket of splenda and some cinnamon. It's good. I like it plain too though!

Barlog · 09-09-2003, 02:15 PM

Is splenda the process stuff as i wouldn't recommend that only the raw oats are suitable. Oatmeal is the best slow burning carb and is great to mix with whey in my shakes.

**Jodi** · 09-09-2003, 02:29 PM

Splenda is an artificial sweetner!

Barlog · 09-09-2003, 02:56 PM

oops

and again

okay one more time

Leslie · 09-09-2003, 03:11 PM

Heres one more..........

Barlog · 09-09-2003, 03:27 PM

LOL

, I was expecting jodi to do that but anyhow it was still funny coming from you.

Shoot me now

**Jodi** · 09-09-2003, 03:31 PM

Feel better?

I'm always happy to oblige

Barlog · 09-09-2003, 03:51 PM

feel loads better,

lol only jokin'

, we couldn't end this post with out Jodi replying and that's jodi with an "I"

and not a "Y"

HEHE

Randy · 06-11-2004, 09:38 PM

Isn't this supposed to be an oil thread?

aztecwolf · 06-11-2004, 10:03 PM

Quote:

Originally Posted by mit37

does the nutritional info change on oatmeal after u cooked them??? I see a lot of people eating a cup of oatmeal in their diet and was wondering if the measurement was dry or cooked...... because 1/2 cup of oatmeal cooked is a big bowl of oatmeal....thanx

1/2 cup cooked oatmeal ain't nuthin' dude, today i ate 3 cups dry oatmeal(approx 6 cups cooked oatmeal) and that wasn't even half my carbs for the day.

aztecwolf · 06-11-2004, 10:05 PM

Quote:

Originally Posted by yellowmoomba

Speaking of oatmeal - I just mixed some w/ peanut butter in with my oatmeal!!!!!!!

YYYYYYYYYYYYYmmmmmmmmmmm

i have never had any luck with pb and oatmeal
my favorites are the tried and true blueberries, with some cinnamon, nutmeg, ginger, and a tablespoon of chopped walnuts. Or replace the blueberries with some natural applesauce and add a splash of lemon juice. Canned pumpkin can taste good in oatmeal too

tyrone_40 · 06-14-2004, 02:54 AM

When u guys say "one cup" of oatmeal...how many oz does that come to? A normal 8 oz cup of oats dry? Diff cups can hold diff. quantities.....Just wondering..... Thanks

Rauschgift · 06-14-2004, 10:56 AM

Quote:

Originally Posted by tyrone_40

When u guys say "one cup" of oatmeal...how many oz does that come to? A normal 8 oz cup of oats dry? Diff cups can hold diff. quantities.....Just wondering..... Thanks

1 cup = 8 ounce

As far as I know there are only two kinds of measured cups US and UK. They both come to 8 ounces with the UK cup holding slightly more, something like 8.3 or so. What other kind of cup are you reffering to? Your 36 ounce slurpy cup

J/K

Randy · 06-14-2004, 02:29 PM

We measure our oil in quarts

aztecwolf · 06-14-2004, 08:03 PM

mmm oatmeal i have been making some funky stuff with oatmeal, try mixing in some italian seasoning and a dash of salt with it, and top it with meatballs and sauce. I also made some with curry powder. It's all good i tell you.

Blieb · 06-14-2004, 09:21 PM

add a little butter and hot sauce and it tastes like grits! lol ...

aztecwolf · 06-14-2004, 09:30 PM

today i made some oatbran that had a resemblance to mashed potatoes, all i need is some gravy and booyaah

Randy · 06-14-2004, 09:33 PM

I like making potato cakes with left over mashed patatoes...

08-29-2003, 12:48 AM	#1
mit37 Registered User Join Date: Jun 2003 Posts: 104	question about oatmeal does the nutritional info change on oatmeal after u cooked them??? I see a lot of people eating a cup of oatmeal in their diet and was wondering if the measurement was dry or cooked...... because 1/2 cup of oatmeal cooked is a big bowl of oatmeal....thanx
mit37 Registered User Join Date: Jun 2003 Posts: 104

08-29-2003, 02:37 AM	#2
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	No, it doesn't change and you measure oats dry and 1/2 C dry oats is nothing. Some days I eat a cup or more.
	Essence EFA

09-09-2003, 02:15 PM	#5
Barlog Shocking method man Join Date: Jul 2002 Location: ENGLAND Posts: 37	Is splenda the process stuff as i wouldn't recommend that only the raw oats are suitable. Oatmeal is the best slow burning carb and is great to mix with whey in my shakes.
	Consistancy and Variation is the key to success

09-09-2003, 02:29 PM	#6
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	Splenda is an artificial sweetner!
	Essence EFA

09-09-2003, 02:56 PM	#7
Barlog Shocking method man Join Date: Jul 2002 Location: ENGLAND Posts: 37	oops and again okay one more time
	Consistancy and Variation is the key to success

08-29-2003, 06:48 AM	#3
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	Speaking of oatmeal - I just mixed some w/ peanut butter in with my oatmeal!!!!!!! YYYYYYYYYYYYYmmmmmmmmmmm

08-29-2003, 07:48 AM	#4
jeffreySyoung New Year, New Start Elite Member Join Date: Aug 2003 Location: South Jersey Posts: 60	I use 1 pcaket of splenda and some cinnamon. It's good. I like it plain too though!

09-09-2003, 03:11 PM	#8
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	Heres one more..........
	Leslie My Journal My Sponsor:www.AvantLabs.com

09-09-2003, 03:27 PM	#9
Barlog Shocking method man Join Date: Jul 2002 Location: ENGLAND Posts: 37	LOL , I was expecting jodi to do that but anyhow it was still funny coming from you. Shoot me now
	Consistancy and Variation is the key to success

09-09-2003, 03:31 PM	#10
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	Feel better? I'm always happy to oblige
	Essence EFA

09-09-2003, 03:51 PM	#11
Barlog Shocking method man Join Date: Jul 2002 Location: ENGLAND Posts: 37	feel loads better, lol only jokin' , we couldn't end this post with out Jodi replying and that's jodi with an "I" and not a "Y" HEHE
	Consistancy and Variation is the key to success

06-11-2004, 09:38 PM	#12
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	Isn't this supposed to be an oil thread?
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

06-14-2004, 02:54 AM	#15
tyrone_40 Registered User Join Date: May 2004 Posts: 37	When u guys say "one cup" of oatmeal...how many oz does that come to? A normal 8 oz cup of oats dry? Diff cups can hold diff. quantities.....Just wondering..... Thanks
tyrone_40 Registered User Join Date: May 2004 Posts: 37

06-14-2004, 02:29 PM	#17
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	We measure our oil in quarts
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

06-14-2004, 08:03 PM	#18
aztecwolf Sackin' up every day Join Date: Dec 2003 Location: san diego Posts: 1,267 Photos: 3	mmm oatmeal i have been making some funky stuff with oatmeal, try mixing in some italian seasoning and a dash of salt with it, and top it with meatballs and sauce. I also made some with curry powder. It's all good i tell you.
	-Sack Up- "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

06-14-2004, 09:21 PM	#19
Blieb w00T! Elite Member Join Date: Nov 2002 Location: Tallahassee, FL Posts: 453 Photos: 9	add a little butter and hot sauce and it tastes like grits! lol ...
	My Sites: epock.com outcrier.com

06-14-2004, 09:30 PM	#20
aztecwolf Sackin' up every day Join Date: Dec 2003 Location: san diego Posts: 1,267 Photos: 3	today i made some oatbran that had a resemblance to mashed potatoes, all i need is some gravy and booyaah
	-Sack Up- "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

06-14-2004, 09:33 PM	#21
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	I like making potato cakes with left over mashed patatoes...
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

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