you almost made mewhen i read the title
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Yes
No
When eating potatos or yams, do you eat the skin or not?
Anyone care to explain why or why not?

you almost made mewhen i read the title
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I eat the sweet potato skins. They are full of fiber and I'm pretty sure even more so than the potato itself.![]()
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Yes...EAT THE SKIN...that's where a lot of the nutrients and the majority of the fiber is...just be sure to clean them thoroughly.
Searching for the right balance...
Yes the skin is full of all that good stuff like fiber and nutrients...but I chuck it![]()
Leslie....gr8 avi...you look gr8![]()
Searching for the right balance...
oooooh, I thought you meant human skin, I was about to make myself look all sick and twisted, potato skins I used to not eat, now I do, I guess I like it is why, but I'm not sure, haha.
Ron Paul 2008 for fucks sake people!
"It's only after you lose everything that you're free to do anything. --Tyler Durden (Fight Club)
I eat it, but not on Japanese apple as they are all waxyuke:


Ohhhhh....dat one's a keepa.....
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Thanks Fit FreakOriginally posted by Fit Freak
Leslie....gr8 avi...you look gr8![]()
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Originally posted by J'Bo
you almost made mewhen i read the title
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Made me hungry.
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Hah, somehow I knew I would find a Goldmember pic in this thread![]()
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
I thought this thread was going to talk about biting your nails... hehe
Are you kidding me????
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I eat it.
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The skin of a potatoe is loaded in vitamins. They are actually more benificial then the potato itself. The answer is yes I do eat them.
What about the toxic products they put to preserve them ? Isnīt it bad for you and is on the skin ?
Vieope, the pecticides are indeed bad for you but like any vegatable you should wash them prior to cooking or eating raw as in carrots, apples, cellery etc. WASH THEM ALL VERY GOOD.
I do eat my own skin sometimes when if falls of my hands from deadlifts and the sorts, not really tasty but it gives you something to chew on
Gary
hell no, i don't eat my skin
i don't even pick at it, i just leave it
why would anyone eat their skin?
That is where all the vitamins and minerals are.
hahahahahaha see what you did X ring!!! Now you have Young D thinking were talking about Human skin!!! too funny.Originally posted by X Ring
I do eat my own skin sometimes when if falls of my hands from deadlifts and the sorts, not really tasty but it gives you something to chew on
Gary
Young we were talking about potato skin, that goofball Xring was just joking!!! hahahahaOriginally posted by young d
hell no, i don't eat my skin
i don't even pick at it, i just leave it
why would anyone eat their skin?
Well I know you were talking about potato skin which I do eat and usually make mash potatos with some skin it they are red potatoes.
However when I read the title of the thread I though you were talking about human skin. Usually it is off my hand, I am not cutting myself up or anything but doing deadlifts and other things with barbells and dumbbells give me dime and penny sized calluses that start to hang off my hand and if I am bored and my hands arent dirty I will chew on them. It isnt as bad as most think.
Gary
ewwww.. that sounds gross sorry. I prefer Potato skins over dead human skin.


I know, for a moment I thought this post was refering to human skin... I would've answered, "yes" but only when I am nervous. But, it's not like I would eat it like a full course meal or anything!
Satan, how would I have known you'd respond like that?![]()
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I have to agree with the masses.... eat the skin of a potato!!! NUTRIENTS AND VITAMINS all the way!!![]()
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