Fat - Efalex capsules!

ruggaz · 08-31-2003, 05:46 AM

I got these capsules and this what they got in them:-
Tuna oil - 294mg (Includes 60 mg of DHA)
Evening primrose oil - 140 mg
Thyme oil - 1mg
Vitamin E

Can you use these as fat? And how many would you have to take for a gram of fat?

**calalily1972** · 08-31-2003, 11:22 AM

Yes you can but Fish Oil caps are much better. Probably 1G per cap.

**dg806** · 08-31-2003, 11:32 AM

Primrose oil is a good addition to omega 3 & 6's.

08-31-2003, 05:46 AM	#1
ruggaz Registered User Join Date: Mar 2003 Posts: 88	Fat - Efalex capsules! I got these capsules and this what they got in them:- Tuna oil - 294mg (Includes 60 mg of DHA) Evening primrose oil - 140 mg Thyme oil - 1mg Vitamin E Can you use these as fat? And how many would you have to take for a gram of fat?

08-31-2003, 11:32 AM	#3
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 18,197	Primrose oil is a good addition to omega 3 & 6's. 1-Andro Rx Pro-hormone

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08-31-2003, 11:22 AM	#2
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	Yes you can but Fish Oil caps are much better. Probably 1G per cap.