Reply With QuoteYES EAT!! That is far too long for your body to go without food.
Have something light first thing upon rising, so it wont weigh you down or cause cramps on the court.
Eggwhites and 1/2 c oats
Protein Shake
for example...
Should I Eat?
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Thread: Should I Eat?
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09-01-2003, 12:12 PM #1Registered User
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Should I Eat?
On Mondays and Wednesdays I play basketball at 10 am. Problem is that I wake up at 8. Should I fast another 2 hours or should I eat something small?
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09-01-2003, 10:53 PM #2DOWNSIZING ELITE MEMBER
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09-02-2003, 04:46 AM #3Registered User
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...or just wake up later...
Good suggestion Leslie. Eat every three hours...period. Schedule the food around the activities so you don't go more than three hours.
Besides, you'll have a better game.
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09-02-2003, 05:58 AM #4Registered User
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Definately eat, not eating would be like trying to drive your car without gas!
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09-03-2003, 08:36 PM #5Bearded Attacker
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.....best analogy EVER!Originally posted by naturalguy
Definately eat, not eating would be like trying to drive your car without gas!
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