Reply With QuoteGrits I would think are high Gi(fast burning=sugar) I could be wrong. Ever try steel cut oats? Very good and taste different than regualr oats...much better
How about Fiber One or Uncle Sam Cereal?
I would avoid all cookies....oatmeal cookies are NOT a substitue for oats
Are these viable replacements for oats?
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09-09-2003, 02:43 PM #1Registered User
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Are these viable replacements for oats?
Can the Quaker Old Fashioned Grits be a substitute to the oats? I am sick of the oats. Also, I bought some organic wheat pancakes.. are those okay? I also found some Oatmeal cookies with only 2g sugar and 3g fat per cookie(would never eat more than 1-2 per day) ...are those alright?
Thanks-matt
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09-09-2003, 03:14 PM #2DOWNSIZING ELITE MEMBER
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09-09-2003, 05:04 PM #3Registered User
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my mom bought fiber one last week and WOW was i ever amazed with how great that stuff tastes!
i thought it'd have no flavour whatsoever but i enjoyed it just as much as any other cereal i used to eat
"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
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09-10-2003, 02:30 PM #4deadlifter
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what leslie said. grits are made from corn, higher GI. if you dont mind cooking, then your can try buckwheat or millet as alternatives to oats. or flavor oats with splenda or cinnamon. add natural peanut butter to them (make sure your diet still adds up of course). no cookies!
i dont trust fiber one for whatever reason. prolly 'cuz it comes in a cereal box hehNot all who wander are lost.
Do or do not. There's no try.
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09-12-2003, 11:02 PM #5INK NOT MINK ELITE MEMBER
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Uncle Sam's Cereal is yummy and good for you! it's got flaxseed
I bought crackers made by HAIN.. , they would be good if you'r diet let you have it
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