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What's so bad about sugar?
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Thread: What's so bad about sugar?
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09-09-2003, 06:12 PM #1Registered User
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What's so bad about sugar?
What exactly IS so bad about suger. I mean everyone and their grandmother will tell you to eat as little sugar as possible, but why? What's so terrible about it?
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09-09-2003, 07:18 PM #2Super Moderator SUPER MODERATOR
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09-09-2003, 07:29 PM #3I'm CEO, Bitch! ADMINISTRATOR
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Re: What's so bad about sugar?
this should help:Originally posted by Sweep14
What exactly IS so bad about suger. I mean everyone and their grandmother will tell you to eat as little sugar as possible, but why? What's so terrible about it?
126 Reasons to AVOID Sugar!
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09-09-2003, 07:49 PM #4Registered User
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Jeez, if I had know it did all those things i would have cut it out a long time ago. I read the first 25 and got the point. Thanks for posting that.
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09-09-2003, 08:06 PM #5Registered User
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sugar can be a tool but only if taken in right after training as it is good for glycogen replenishment and an insulin spike.
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09-09-2003, 08:23 PM #6Registered User
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Can you explain please?
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09-09-2003, 09:05 PM #7Rhino
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An insulin spike helps absorbtion of supplements like creatine, as well as dong many other things.Originally posted by Sweep14
Can you explain please?back for the first time....
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09-13-2003, 03:36 PM #8Registered User
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Re: Re: What's so bad about sugar?
Damn!!!
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