Reply With QuoteI think they are fine.
Canned Meats while Carb Cycling
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Thread: Canned Meats while Carb Cycling
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09-12-2003, 07:21 PM #1Registered User
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Canned Meats while Carb Cycling
Are the chicken breast , turkey breast and white crab meat that come in a can a good source of protein and can they be substitued for tuna. I plan on using them as a source of protein while using TwinPeaks carb cycling plan.
Thanks"Don't take life to seriously, nobody makes it out alive anyway."
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09-12-2003, 07:44 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-13-2003, 06:50 PM #3Registered User
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you might want to check the sodium levels....Most of the time canned stuff has a lot of sodium
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09-14-2003, 03:59 PM #4Registered User
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WTF! This is just rediculous. How come u guys over in the us can get all this mad stuff from your supermarket. Like first i hear about how you can get like frozen bags of chicken breast, turkey burgers, ground turkey and now i hear about canned chicken and turkey, ahhhh
This is like really poor, very dissapointing indeed. lol
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09-14-2003, 04:48 PM #5Patrick ELITE MEMBER
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Yeah, the sodium is kind of crazy in the canned chicken, so I wouldn't want it towards the end of a cut. I had it once, it tastes all right, especially with mayo. The only problem is that there is so little chicken in one of those cans I need like 4 or 5 of them just to equal one meal....lol
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09-14-2003, 06:15 PM #6RAWR! ELITE MEMBER
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Really p-funk? I get all my chicken at sams. I get the frozen chicken breast and the canned chicken. The canned chicken I get comes in a package. There are 5 13 oz cans in a package. For each can there is 75 grams of protein. Infact here is the nutrition facts:
Serving size: 1/3 cup (71 grams)
5 per container
Calories: 60
Fat Cal: 10
Total Fat: 1.5 g
sat fat: 0 g
Cholest. 40 mg
Sodium: 230 mg
Total Carb: 0 g
Fiber: 0
Sugar: 0
Protein: 15 g
Ingredients: Chicken Breast Meat, Water, Salt.
I eat A LOT of this stuff since it's so convienent. I make sure to drain the can a few times with water to hopefully get rid of a lot of the sodium. A pack of 5 cans (4 lbs.) costs just over $9 so price isn't too bad either.Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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09-14-2003, 06:21 PM #7Registered User
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That's the same canned chicken I buy from Sam's
"Don't take life to seriously, nobody makes it out alive anyway."
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09-14-2003, 06:26 PM #8Patrick ELITE MEMBER
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That's not to bad.....However, I live New York City, with no car and no access to a Sam's club (even if I did have access to one how would I get everything home?? Walk with huge boxes of food...lol). So that is not something taht I have the luxery of. In the supermarket here that stuff is really expensive.Really p-funk? I get all my chicken at sams. I get the frozen chicken breast and the canned chicken. The canned chicken I get comes in a package. There are 5 13 oz cans in a package.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
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09-14-2003, 06:50 PM #9Moderator MODERATOR
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I've seen that stuff at Sam's. I think its made by Members Mark??? I like it but I found chunks of fat in it one and that was it for me.
Funky, you could always use a big box or get a shopping cart.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-14-2003, 07:35 PM #10Patrick ELITE MEMBER
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That is a good idea but gettin up and down all those steps in the subway would be a real bitch with a shopping cart full of canned tuna and huge frozen meats and chicken.Originally posted by Jodi
I've seen that stuff at Sam's. I think its made by Members Mark??? I like it but I found chunks of fat in it one and that was it for me.
Funky, you could always use a big box or get a shopping cart.
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09-14-2003, 07:43 PM #11RAWR! ELITE MEMBER
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Chunks of fat huh? That's not cool. I've never encountered that problem and hopefully never will. I did find a small bone in one can though, I don't know what the frick was going on with that.
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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09-14-2003, 08:38 PM #12Moderator MODERATOR
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Originally posted by P-funk
That is a good idea but gettin up and down all those steps in the subway would be a real bitch with a shopping cart full of canned tuna and huge frozen meats and chicken.
Sure would 
You won't look like a freak, I promise 
Derek I've found bones in my tuna before to.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-16-2003, 09:16 AM #13Member ELITE MEMBER
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I also flush the can out with fresh water several times to try and reduce the sodium. I'm sure the water thats in the can has most of the sodium in it.
What do you think. Will that reduce the sodium substantially?
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09-16-2003, 09:53 AM #14RAWR! ELITE MEMBER
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I would think it would - and I hope it does.
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.