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question about pooping

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  1. #1
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    question about pooping

    i realize i could've chosen a more appropriate title for this thread but what can ya do... anyways, i'm not sure whether or not this thread is even appropriate in the first place, but i figure this is a health message board and bodily functions obviously fall under the health catagory... so anyways, here's my question... ever since i started eating more cleanly, i've noticed that i've been "pushing brown" much more often than usual... about 2-3 times a day... also, they're almost always clean... ie: nothing on the toilet paper after i wipe... what's the cause of this? fiber? cause i've been eating a lot more fibrous veggies than usual... whatever the case, i'm really liking it! (the no mess part )

    any info regarding this topic would be much appreciated! thanks!

  2. #2
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    Sorry but this is funny.

    Yes the fiber will do that to you. Try fiber one cereal for a really fun day



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  3. #3
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    OMG

    I refuse to talk about this subject.

  4. #4
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    LMAO! I know what that is like Skib. No need for toilet paper.
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  5. #5
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    Re: question about pooping

    Originally posted by Skib
    ... ie: nothing on the toilet paper after i wipe...
    imagine the money you can save on toilet paper. you can just use your hands now!

  6. #6
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    You could of titled this 'Giving birth to a brown baby'
    Lift hard, or go home!
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    or" droping the kids off at the pool"
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  8. #8
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    This just happened to me, the thing with no poop on the TP. That is odd for me cuz generally I blow shit up, pun intended.
    If sense were common, everyone would have it.

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  9. #9
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    Clean stools are healthy stools. They rock! No straining and sweating bullets.
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    Believe it or not, I attended a seminar once on healthy pooping. Ideally on a daily basis you should be moving 12 inches of feces out of your system. It should be brown, mostly solid and float in the bowl. You can do 3 4 inchers or 2 6 inchers as long as you move that 12 inches. If you're not it means you're constipated.

    Caffeine and other toxins cause you to poop faster, which is why usually after that morning coffee you have to take a dump.

    The name of the lecture was "The Poopy Police"!
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  11. #11
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    Where is mmafiter now that we need him?

  12. #12
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    "The name of the lecture was "The Poopy Police"!"

    Im more immature than I thought, I cant stop laughing
    Lift hard, or go home!
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    Zed : Well, I guess you're gonna have to go wake him up now, won't you?

  13. #13
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    OMG i made the mistake of reading this when i was eating

    thumbs up on the movements though

  14. #14
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    Let me get this straight.....
    If you want to talk shiat,
    eat more fiber

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  15. #15
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    I thought there would be more replies, considering how many of you I know are so full of shit
    "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."

  16. #16
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    i can assure you i moved more than my 12 inches today
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  17. #17
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    Man I'm on a carb up and I havent gone all day. Sucks!
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  18. #18
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    I was about to start a topic just like this.

    One thing I've noticed and can't stand is ever since I started my bulk cycle, I have to dump every 4 hours. Talk about a PITA!! And yes, my shyt does STINK!!!
    Artificial Intelligence is no match for Natural Stupidity.

  19. #19
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    Talk about a PITA!! And yes, my shyt does STINK!!!
    Gee, my day is complete now that I know this vital piece of information. Thanks, Ironmagazine forums!



    But really, it's cool to go to the bathroom at least once every day I think. Fiber is neat.

  20. #20
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    lol...yup.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.