Reply With QuoteCeleryThats about it to be sure your not adding cals.
Make sure your getting enough fat too as that will help slow down digestion and provide satiety.
non meat foods to snack on when cutting?
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09-23-2003, 01:11 PM #1Registered User
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non meat foods to snack on when cutting?
Okay now i've cut out most of my carbs I'm really getting hungry a lot more
i keep getting tempted to snack on carbs, I would snack on chicken, turkey or salmon but it costs and I just can't afford that much of it
anyone know any good foods i could snack on inbetween a meal if I was hungry? at the moment I've just added a extra protein shake and i'm considering adding some more cereal in (but thats more carbs so i ain't sure)
btw i do eat some carbs at breakfast (cereal) lunch (bread/pasta) and at dinner (pasta/potatos/rice), I don't wanna be eating much more
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09-23-2003, 01:19 PM #2Moderator MODERATOR
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09-23-2003, 02:50 PM #3Registered User
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hey what sort of fats could i snack on then?
i don't like celery, is there anything wrong with lettuce or avocado? (they r my fave)
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09-23-2003, 07:14 PM #4Registered User
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avocado, almonds, sunflower seeds, natural pb
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09-23-2003, 07:17 PM #5Moderator MODERATOR
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But these shouldn't be used as snacks. They should be part of meals. You don't want to eat fat as a snack.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.