Reply With QuoteNatural PB is fresh ground PB. Its basically grinded peanuts with not salt or sugar added. Not the stuff like Jif or Skippy. You can find it in your natural food section in your grocery store or you may have to go to a Natural Food Store.
Jif & Skippy are full of preservatives and added sugar.
Pb
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Thread: Pb
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10-01-2003, 12:03 PM #1Registered User
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Pb
Lets assume there are no stupid questions, but here's one that might be borderline....
What is the difference between "Natural" Peanut Butter and any other kind of Peanut Butter?
I see people strictly post "Natural" before "Peanut Butter" in posts all the time and want to make sure I'm taking the right stuff.
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10-01-2003, 12:53 PM #2Moderator MODERATOR
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10-01-2003, 12:53 PM #3Registered User
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Well damn....I'm glad I asked! I'll have to go get some of that!
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10-01-2003, 01:39 PM #4Founder of GOSB SUPER MODERATOR
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Trans fatty acids!!!!!!!!!!!!!!
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10-01-2003, 01:47 PM #5Moderator MODERATOR
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NAtty PB doesn't have trans fatty acids. You must mean Jif & Skippy.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-01-2003, 01:56 PM #6Founder of GOSB SUPER MODERATOR
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I meant that it didn't have any.....................regular does(bad!)
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10-01-2003, 03:28 PM #7Registered User
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hey now.Originally posted by dg806
Trans fatty acids!!!!!!!!!!!!!!
http://www.peanut-institute.org/070303_PR.html
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10-01-2003, 03:52 PM #8RAWR! ELITE MEMBER
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Hmmmmm interesting, I guess commerical peanut butter isn't as bad as I thought.Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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10-01-2003, 03:57 PM #9DOWNSIZING ELITE MEMBER
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Un-natty peanut butter has more saturated fat. Hence the hydrogenated or partially hydrogenated vegetable oil(as the link states to stabilze the PB) AND added sugar. Look at the ingredients next time in the supermarket.
Natty PB will have two: Peanuts and salt. Skippy has a list of crap.
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10-01-2003, 04:16 PM #10LA ISLA BONITA
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does anyone like CASHEW or ALMOND butter ??? at my store we have 4 grinders and cashed and almond are 2 of them.
who knows the nutritional value of the above 2 and how they stack up against peanut butter.
thankX
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10-01-2003, 04:25 PM #11DOWNSIZING ELITE MEMBER
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Those are fine just like natty PB. Though they contain about 20g Fat for 2 tbsp as opposed to 16g fat.
I have never tried cashew butter, but have tried Almond Butter. At first it was very yummy. But then I got tired of it.
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10-01-2003, 05:16 PM #12Bohemian Extraordinaire ELITE MEMBER
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The natural I buy has one ingredient, Peanuts. You'll know it's natural by the layer of oil on top that you have to mix in before you can use it.
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not yet plucked as to slacken the seams
and drag down the features of age,
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but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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10-01-2003, 06:06 PM #13The Gym's Disciple ELITE MEMBER
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Originally posted by BigBallaGA
does anyone like CASHEW or ALMOND butter ??? at my store we have 4 grinders and cashed and almond are 2 of them.
who knows the nutritional value of the above 2 and how they stack up against peanut butter.
thankX
All 3 Butter Rock!]
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10-01-2003, 11:29 PM #14INK NOT MINK ELITE MEMBER
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Love Natural PB & AB ( I can eat the whole container)
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10-02-2003, 05:03 AM #15Training Trainer ELITE MEMBER
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Question: I'm allergic to nuts so I eat soy PB. It has a good whack of mono fats, and the ingredients look good (no sugar). It also has the layer of oil on top when I open the jar.
Do you think this is the same as natty PB or should I try to find another source?Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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10-02-2003, 06:04 AM #16Resident Porn Expert
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well, i bought this arrowhead mills natural pb at whole foods. got home, looked at it...blink...blink...looked at it again and said to myself, 'self, what the hell is that on top?' so i assumed i was supposed to mix it all up. so i go and grab a spoon and proceed to stir and...my spoon won't move. that stuff was thick. so i stared at it for a bit and said to myself, 'self, what the...' so i ended up spooning all the oil out, leaving myself with just the really thick pb and put it in the fridge and forgot about it. after a couple of weeks i tried putting a couple tbl spoons in the blender with my whey and blended it up for a bit and it tasted pretty damn good. i guess my question is, is it really necessary to mix the oil with the pb? it just wouldn't mix by spoon. is this supposed to be an effort to do or should it be easy to mix up? i saw some smuckers natural pb and it was oily at the top with ground up peanuts but when i shook it around it looked much easier to stir. the pb actually moved a little. anyone use arrowhead mills pb?
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10-02-2003, 06:45 AM #17Moderator MODERATOR
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Use a knife its easier.
I would never ditch that oil, its part of what makes natty PB an EFA and good for you. Mix it up and then put it in the fridge so it doesnt separate again.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-02-2003, 08:32 AM #18Resident Porn Expert
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lol...i never thought of that...thanks jodi.Originally posted by Jodi
...Use a knife its easier.
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10-02-2003, 10:35 AM #19The Gym's Disciple ELITE MEMBER
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Originally posted by loki
well, i bought this arrowhead mills natural pb at whole foods. got home, looked at it...blink...blink...looked at it again and said to myself, 'self, what the hell is that on top?' so i assumed i was supposed to mix it all up. so i go and grab a spoon and proceed to stir and...my spoon won't move. that stuff was thick. so i stared at it for a bit and said to myself, 'self, what the...' so i ended up spooning all the oil out, leaving myself with just the really thick pb and put it in the fridge and forgot about it. after a couple of weeks i tried putting a couple tbl spoons in the blender with my whey and blended it up for a bit and it tasted pretty damn good. i guess my question is, is it really necessary to mix the oil with the pb? it just wouldn't mix by spoon. is this supposed to be an effort to do or should it be easy to mix up? i saw some smuckers natural pb and it was oily at the top with ground up peanuts but when i shook it around it looked much easier to stir. the pb actually moved a little. anyone use arrowhead mills pb?
I use everything from Arrowhead Mills.]
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10-02-2003, 11:22 AM #20LA ISLA BONITA
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WOW,,, i went to my local farmers market and ground up some Organic Peanuts,,,, it costs like $3 per pound,,, and this stuff is great !!!! i just had like 1/2pound hahaha good stuff,,
what the nutritional brakedown for this stuff anyone know ?!!?!!?
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10-02-2003, 11:35 AM #21Moderator MODERATOR
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2 Tablespoons Natty PB
Cals: 166
Fat: 14
Carb: 6 (Fiber: 2)
Protein: 7
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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