Hell Yea! Unless you are on the Adkins Diet. 1 Tablespoon is 16 Grams of fat. Of course most of it good. Just have to have what suits your limits.
how much of extra virgin olive oil is too much,,,,, is 1/2 cup a day too much ???
Hell Yea! Unless you are on the Adkins Diet. 1 Tablespoon is 16 Grams of fat. Of course most of it good. Just have to have what suits your limits.
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oh....this post is about oil....
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