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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Sep 2003
Location: south carolina
Posts: 9
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finding bodyfat %, opinions?
I found an interesting site that calculates your bodyfat percentage for you, based on a large number of measurements. I have never had a hydrostatic test taken to see what my bf% really is, but what this site gave me seemed pretty much on target. It took measurements of: neck, shoulders, chest, arm, forearm, wrist, waist, abdomen, hips, thigh, calf, knee, and ankle (I think that's all of them.)
Check it out at www.mybodycomp.com Its free, and I haven't gotten any spam yet. What do you think of this type of measurement? Does it seem like it would be accurate? -Art Fixed the link. sorry about that. Last edited by artrius : 10-02-2003 at 10:29 AM. |
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#2 |
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Registered User
Join Date: Sep 2003
Location: Australia
Posts: 60
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Do you have to sign up first???
I went to it but for some reason it doesnt seem like a site that u explained... r u sure u got the right link there???? |
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#3 |
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Registered User
Join Date: Jun 2003
Location: Missouri
Posts: 137
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"Don't take life to seriously, nobody makes it out alive anyway."
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#4 |
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the one & only
Administrator
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take a look at this new software program:
http://www.ironmagazine.com/go/tracker you can download a FREE 5 day trial. |
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#5 |
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Registered User
Join Date: Jul 2003
Location: Palm Desert, CA
Posts: 247
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body comp
I tried body comp. It seems to work better than those scales. I was in shock when I got on my sister's body fat scale and it said 26%. Doing it by body comp I was at 17%. I think that (body comp) is more accurate based on my diet, exercise and work out program for the last 3 months.
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#6 |
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GO Buckeyes!
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,180
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After reading this thread, I tried mybodycomp.com, then compared the results with ones obtained by using calipers. They were within 1% BF of each other (the bodycomp calc was 1% lower).
Given that result, I would say the bodycomp site is fairly accurate ... and it's free! |
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