Pancakes: Good or bad BB food

naturalguy · 10-05-2003, 08:36 AM

Since Flex started this thread and got pancakes in my head, this morning after an intense leg workout, instead of having my dextrose with my whey, I had the whey alone and went straight to Perkins and had awesome blueberry pancakes, great post workout (especially legs) carbs, and delicous too.

donescobar2000 · 10-05-2003, 08:37 AM

Awesome!

leg_press · 10-05-2003, 10:16 AM

People, people, people, aren't we forgetting something here. Arnie ate pancakes & steaks because he was on steriods

naturalguy · 10-05-2003, 10:22 AM

Quote:

Originally posted by leg_press
People, people, people, aren't we forgetting something here. Arnie ate pancakes & steaks because he was on steriods

Think about what you said again..................now doesn't that sound silly?

Flex · 10-05-2003, 11:00 AM

Quote:

Originally posted by naturalguy
Think about what you said again..................now doesn't that sound silly?

It sounds awfully silly to me.....

They ate pancakes and steak cuz there on steroids? So if they werent, they wouldnt eat pancakes and steak? WTF?

How good are they naturalguy......good source of high carbs and they are insanely delicous......

naturalguy · 10-05-2003, 11:17 AM

honestly it depends where you are in the process. If you are training for a competition, I wouldn't eat them however if you don't have a comp. coming up, pancakes aren't that bad. I wouldn't eat them every day.

10-05-2003, 08:36 AM	#31
naturalguy Registered User Join Date: Aug 2003 Location: New York Posts: 489	Since Flex started this thread and got pancakes in my head, this morning after an intense leg workout, instead of having my dextrose with my whey, I had the whey alone and went straight to Perkins and had awesome blueberry pancakes, great post workout (especially legs) carbs, and delicous too.
	www.animalpak.com www.universalnutrition.com

10-05-2003, 10:16 AM	#33
leg_press Starting a fresh Join Date: Nov 2002 Location: England United Kingdom Posts: 1,138 Photos: 4	People, people, people, aren't we forgetting something here. Arnie ate pancakes & steaks because he was on steriods
	"Lift big, eat big, rest big" "Rome wasnt built in a day" "Go heavy or go home."

10-05-2003, 11:17 AM	#36
naturalguy Registered User Join Date: Aug 2003 Location: New York Posts: 489	honestly it depends where you are in the process. If you are training for a competition, I wouldn't eat them however if you don't have a comp. coming up, pancakes aren't that bad. I wouldn't eat them every day.
	www.animalpak.com www.universalnutrition.com

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10-05-2003, 08:37 AM	#32
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Awesome!
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