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Pancakes: Good or bad BB food
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Thread: Pancakes: Good or bad BB food
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10-05-2003, 08:36 AM #31Registered User
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Since Flex started this thread and got pancakes in my head, this morning after an intense leg workout, instead of having my dextrose with my whey, I had the whey alone and went straight to Perkins and had awesome blueberry pancakes, great post workout (especially legs) carbs, and delicous too.
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10-05-2003, 08:37 AM #32The Gym's Disciple ELITE MEMBER
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10-05-2003, 10:16 AM #33Starting a fresh
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People, people, people, aren't we forgetting something here. Arnie ate pancakes & steaks because he was on steriods
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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10-05-2003, 10:22 AM #34Registered User
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Originally posted by leg_press
People, people, people, aren't we forgetting something here. Arnie ate pancakes & steaks because he was on steriods
Think about what you said again..................now doesn't that sound silly?
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10-05-2003, 11:00 AM #35FLEXecutioner
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It sounds awfully silly to me.....Originally posted by naturalguy
Think about what you said again..................now doesn't that sound silly?
They ate pancakes and steak cuz there on steroids? So if they werent, they wouldnt eat pancakes and steak? WTF?
How good are they naturalguy......good source of high carbs and they are insanely delicous......You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
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10-05-2003, 11:17 AM #36Registered User
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honestly it depends where you are in the process. If you are training for a competition, I wouldn't eat them however if you don't have a comp. coming up, pancakes aren't that bad. I wouldn't eat them every day.
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