![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: AlltheWhey.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Oct 2003
Posts: 135
|
What have you heard about artificial sweeteners?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I seem to constantly be putting Sweet-N-Low and Splenda in my coffee, oatmeal and other foods. Some people I work with claim that it's bad for me. What are your thoughts? Are there any good articles out there about them?
|
|
|
|
|
|
#2 |
|
Super Moderator
Super Moderator
|
I use them all the time too. I've heard alot of bad things about them but I don't use THAT much that I worry about it. If you are concerned you could try Stevia.
|
|
|
|
|
|
|
|
|
#3 |
|
Registered User
Join Date: Oct 2003
Posts: 135
|
What is Stevia? I've never heard of it.
|
|
|
|
|
|
#4 |
|
Super Moderator
Super Moderator
|
Its an all natural sweetner but it tastes like ass IMO
(NOT that I know what ass tastes like ) |
|
|
|
|
|
|
|
|
#6 |
|
Registered User
Join Date: Sep 2003
Posts: 9
|
Ive heard that one of the sweeteners may be carcinogenic. Another negative story was that a certain kind of sweetener may cause you to become hungrier later on by triggering an increase in insulin.
Personally, I am skinny, so I avoid sweeteners, esp that I don't like their taste. Speaking of which, does anyone know of a good premixed protein drink that has sugar instead of a sweetener? |
|
|
|
|
|
#7 |
|
Registered User
Join Date: Mar 2003
Posts: 88
|
|
|
|
|
|
|
#8 |
|
Super Moderator
Super Moderator
|
![]() |
|
|
|
|
|
|