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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,388
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BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I'm trying to get my diet together and i was wondering if anyone knows of any online (or offline
) charts that list the protein/calorie/fat content of common foods bread/eggs/cheese/etc. etc.anyone? ![]() |
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#2 |
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Super Moderator
Super Moderator
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#3 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,388
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i meant free or non gimmicky.... just a chart of rows and columns no signups or accounts or anything..
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#4 |
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Super Moderator
Super Moderator
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It is free.
Check out the sticky at the top of the forum in there I've posted about 3-4 links to other free sites |
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#5 |
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...And justice for all.
Join Date: Aug 2003
Location: Edmonton, AB, Canada
Posts: 1,388
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i see no forum...
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#6 |
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Super Moderator
Super Moderator
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The sticky called Guide to Dieting & Getting Cut
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