![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: AlltheWhey.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Sep 2003
Posts: 119
|
Fish Oil
How many fish oil caps equal a teaspoon or tablespoon of fish oil.
|
|
|
|
|
|
#2 |
|
Super Moderator
Super Moderator
|
Most likely its similar to any other oil. 1 T = 14G Fat so that would mean 14 caps
|
|
|
|
|
|
|
|
|
#3 |
|
Registered User
Join Date: Sep 2003
Posts: 119
|
So for TP's recommondations I would roughly take in 1.5 tbls or 3 teaspoons over the course of the day.
|
|
|
|
|
|
#4 |
|
Super Moderator
Super Moderator
|
3 teaspoons = 1 Tablespoon
|
|
|
|
|
|
|
|
|
#5 |
|
is bulking
|
Depends on how large the capsule is.. ?
|
|
These are my favorite faces :
- - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
|
|
|
|