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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Fish Oil
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10-14-2003, 08:42 AM
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#1 |
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Registered User
Join Date: Sep 2003
Posts: 119
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Fish Oil
How many fish oil caps equal a teaspoon or tablespoon of fish oil.
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10-14-2003, 08:44 AM
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#2 |
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Super Moderator
Super Moderator
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Most likely its similar to any other oil. 1 T = 14G Fat so that would mean 14 caps
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10-14-2003, 09:13 AM
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#3 |
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Registered User
Join Date: Sep 2003
Posts: 119
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So for TP's recommondations I would roughly take in 1.5 tbls or 3 teaspoons over the course of the day.
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10-14-2003, 09:26 AM
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#4 |
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Super Moderator
Super Moderator
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3 teaspoons = 1 Tablespoon
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11-07-2003, 09:54 AM
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#5 |
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is bulking
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Depends on how large the capsule is.. ?
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