Reply With QuoteIts a cereal by General Mills. Kelloggs All Bran with Extra Fiber works fine too.
Fiber One
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Thread: Fiber One
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10-15-2003, 08:32 PM #1Back to reality
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Fiber One
Im doing TP's carb cycling and am not a big fan of some of the carbs (allowed
) except for oats and brown rice. Anybody know what fiber one is? Are we just talking about the 'all bran cereal?' Like bran flakes or bran buds? I just was in the store tonight and read some lablels, and dont know for sure. I hope those will do! Oh, and if their are any fans of yams, Im willing to try them, but have no idea of any recipes, pleeze!
I've never had one in my life!
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10-15-2003, 08:46 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-15-2003, 08:54 PM #3Back to reality
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Do you just eat it plain?Originally posted by Jodi
Its a cereal by General Mills. Kelloggs All Bran with Extra Fiber works fine too.
Thanks for the reply!
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10-15-2003, 09:00 PM #4Moderator MODERATOR
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Yup!
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-15-2003, 09:40 PM #5DOWNSIZING ELITE MEMBER
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Re: Fiber One
They are delishOriginally posted by Jill
Oh, and if their are any fans of yams, Im willing to try them, but have no idea of any recipes, pleeze! I've never had one in my life!
Wash the potato real good, Wrap in foil then throw in a preheated oven (350-400) for 2 hours.
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10-15-2003, 11:17 PM #6INK NOT MINK ELITE MEMBER
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I love Fiber One, Uncle Sam's
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10-16-2003, 04:03 AM #7Registered User
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fiber one rocks! they need to make the box prettier and i think more people would buy it. i thought it would taste like tree bark, but i was wrong. try it youll like it!
also can be used as a topping. i like it n cottage cheese and salad"There comes a time in every obese man's life that he wants to be able to see what his private parts look like again". -me
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10-17-2003, 10:56 AM #8Back to reality
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I FOUND FIBRE ONE! Was so excited to eat it this morning, the stuff is awesome! LOVED IT!!!!
Whoever hasen't had some, you gotta try the stuff.
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10-17-2003, 11:07 PM #9INK NOT MINK ELITE MEMBER
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You gotta try Uncle Sam's cereal as well!
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10-18-2003, 10:36 AM #10Back to reality
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What is it and where would I find it? Is uncle sam the brand?Originally posted by sara
You gotta try Uncle Sam's cereal as well!
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10-18-2003, 11:24 AM #11INK NOT MINK ELITE MEMBER
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10-18-2003, 12:13 PM #12Back to reality
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Can you buy it in a store though?Originally posted by sara
http://www.foodlocker.com/unclesam.html
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10-18-2003, 01:12 PM #13INK NOT MINK ELITE MEMBER
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ya, the last time I bought mine was from SafeWay... they don't have it there anymore though... check you'r S- markets, or you'r health stores
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10-18-2003, 02:48 PM #14Registered User
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Jill,
as a fellow canadian i haven't seen it in any of our grocery stores yet... i'm guessing it might only be available in the states..."Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
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10-18-2003, 04:25 PM #15Back to reality
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Thanks anywase!
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10-18-2003, 04:56 PM #16Registered User
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I tried some for the first time today. Very eatable.
Has aspartame in it though.I love the sound of clanging iron in the morning. It sounds like victory.
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10-18-2003, 08:34 PM #17INK NOT MINK ELITE MEMBER
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Uncle sam's has aspartame?
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10-18-2003, 09:18 PM #18RAWR! ELITE MEMBER
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What about all-bran from kellogs, anyone ever tried that?
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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10-18-2003, 09:46 PM #19Back to reality
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I think he means fiber one-I noticed that on the label too!Originally posted by sara
Uncle sam's has aspartame?
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10-18-2003, 10:03 PM #20INK NOT MINK ELITE MEMBER
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ok
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10-20-2003, 08:37 AM #21Peak Physiques™ ELITE MEMBER
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I just recently starting grinding Fiber One in my protein shakes -- its rather good.
As someone suggested, it goes nicely with cottage cheese as well.
When bulking, its excellent with skim milk.
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10-20-2003, 08:58 AM #22DOWNSIZING ELITE MEMBER
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Fiber One plus some blueberries and water is real yummy. Seriously. I get to have some at 1230
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10-20-2003, 09:52 AM #23RAWR! ELITE MEMBER
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Re: Re: Fiber One
What about boiling the sweet potatoe and mashing it?Originally posted by Leslie
They are delish Wash the potato real good, Wrap in foil then throw in a preheated oven (350-400) for 2 hours.
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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10-20-2003, 09:56 AM #24Back to reality
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Re: Re: Re: Fiber One
And just eating it plain? Any other tips for yams or sweet potatos?Originally posted by derekisdman
What about boiling the sweet potatoe and mashing it?
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10-20-2003, 10:01 AM #25RAWR! ELITE MEMBER
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Re: Re: Re: Re: Fiber One
Yeah! It tastes good.Originally posted by Jill
And just eating it plain? Any other tips for yams or sweet potatos?Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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10-20-2003, 04:10 PM #26INK NOT MINK ELITE MEMBER
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I'm gonna have to try mixing the Fiber one wirh my shakeOriginally posted by Twin Peak
I just recently starting grinding Fiber One in my protein shakes -- its rather good.
As someone suggested, it goes nicely with cottage cheese as well.
When bulking, its excellent with skim milk.
I usually mix cottage cheese with whey protein, and add the fiber one.. (just like a regular cereal ) chocolate cereal
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10-20-2003, 10:51 PM #27RAWR! ELITE MEMBER
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I just got some all-bran extra fiber from kellogs and am not exactly pleased with it. Doesn't taste too hot, anyone else try this? It's not too bad, just not something i'd look forward to.
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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10-21-2003, 09:10 AM #28Registered User
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ITs available at the Food basic on Highbury & Oxford. That's the only place that I have seen it. Actually Fibre One has is too processed, for my liking. Sure it contains a shitload of fibre but also has asperatame, maltodextrin, and some other stuff. I usually buy Shredded Wheat. Only Ingrediets 100% Whole Wheat, Wheat Bran. More Starches than fibre but no other junk.Originally posted by Skib
Jill,
as a fellow canadian i haven't seen it in any of our grocery stores yet... i'm guessing it might only be available in the states...
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10-21-2003, 09:56 AM #29Back to reality
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Where is that? Where are you from? Im in albertaOriginally posted by _Aj
ITs available at the Food basic on Highbury & Oxford.
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10-21-2003, 08:42 PM #30DOWNSIZING ELITE MEMBER
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Uncle Sam is not that bad. Good for a change but nothing to jump up and down over
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