Fiber One

Jill · 10-15-2003, 08:32 PM

Im doing TP's carb cycling and am not a big fan of some of the carbs (allowed

) except for oats and brown rice. Anybody know what fiber one is? Are we just talking about the 'all bran cereal?' Like bran flakes or bran buds? I just was in the store tonight and read some lablels, and dont know for sure. I hope those will do! Oh, and if their are any fans of yams, Im willing to try them, but have no idea of any recipes, pleeze!

I've never had one in my life!

**Jodi** · 10-15-2003, 08:46 PM

Its a cereal by General Mills. Kelloggs All Bran with Extra Fiber works fine too.

Jill · 10-15-2003, 08:54 PM

Quote:

Originally posted by Jodi
Its a cereal by General Mills. Kelloggs All Bran with Extra Fiber works fine too.

Do you just eat it plain?

Thanks for the reply!

**Jodi** · 10-15-2003, 09:00 PM

Leslie · 10-15-2003, 09:40 PM

Quote:

Originally posted by Jill
Oh, and if their are any fans of yams, Im willing to try them, but have no idea of any recipes, pleeze!

I've never had one in my life!

They are delish

Wash the potato real good, Wrap in foil then throw in a preheated oven (350-400) for 2 hours.

sara · 10-15-2003, 11:17 PM

I love Fiber One, Uncle Sam's

FatGuy · 10-16-2003, 04:03 AM

fiber one rocks! they need to make the box prettier and i think more people would buy it. i thought it would taste like tree bark, but i was wrong. try it youll like it!

also can be used as a topping. i like it n cottage cheese and salad

Jill · 10-17-2003, 10:56 AM

I FOUND FIBRE ONE! Was so excited to eat it this morning, the stuff is awesome! LOVED IT!!!!

Whoever hasen't had some, you gotta try the stuff.

sara · 10-17-2003, 11:07 PM

You gotta try Uncle Sam's cereal as well!

Jill · 10-18-2003, 10:36 AM

Quote:

Originally posted by sara
You gotta try Uncle Sam's cereal as well!

What is it and where would I find it? Is uncle sam the brand?

sara · 10-18-2003, 11:24 AM

http://www.foodlocker.com/unclesam.html

Jill · 10-18-2003, 12:13 PM

Quote:

Originally posted by sara
http://www.foodlocker.com/unclesam.html

Can you buy it in a store though?

sara · 10-18-2003, 01:12 PM

ya, the last time I bought mine was from SafeWay... they don't have it there anymore though... check you'r S- markets, or you'r health stores

Skib · 10-18-2003, 02:48 PM

Jill,

as a fellow canadian i haven't seen it in any of our grocery stores yet... i'm guessing it might only be available in the states...

Jill · 10-18-2003, 04:25 PM

Thanks anywase!

HyDr8 · 10-18-2003, 04:56 PM

I tried some for the first time today. Very eatable.

Has aspartame in it though.

sara · 10-18-2003, 08:34 PM

Uncle sam's has aspartame?

derekisdman · 10-18-2003, 09:18 PM

What about all-bran from kellogs, anyone ever tried that?

Jill · 10-18-2003, 09:46 PM

Quote:

Originally posted by sara
Uncle sam's has aspartame?

I think he means fiber one-I noticed that on the label too!

sara · 10-18-2003, 10:03 PM

Twin Peak · 10-20-2003, 08:37 AM

I just recently starting grinding Fiber One in my protein shakes -- its rather good.

As someone suggested, it goes nicely with cottage cheese as well.

When bulking, its excellent with skim milk.

Leslie · 10-20-2003, 08:58 AM

Fiber One plus some blueberries and water is real yummy. Seriously. I get to have some at 1230

derekisdman · 10-20-2003, 09:52 AM

Quote:

Originally posted by Leslie
They are delish

Wash the potato real good, Wrap in foil then throw in a preheated oven (350-400) for 2 hours.

What about boiling the sweet potatoe and mashing it?

Jill · 10-20-2003, 09:56 AM

Quote:

Originally posted by derekisdman
What about boiling the sweet potatoe and mashing it?

And just eating it plain? Any other tips for yams or sweet potatos?

derekisdman · 10-20-2003, 10:01 AM

Quote:

Originally posted by Jill
And just eating it plain? Any other tips for yams or sweet potatos?

Yeah! It tastes good.

sara · 10-20-2003, 04:10 PM

Quote:

Originally posted by Twin Peak
I just recently starting grinding Fiber One in my protein shakes -- its rather good.

As someone suggested, it goes nicely with cottage cheese as well.

When bulking, its excellent with skim milk.

I'm gonna have to try mixing the Fiber one wirh my shake

I usually mix cottage cheese with whey protein, and add the fiber one.. (just like a regular cereal ) chocolate cereal

derekisdman · 10-20-2003, 10:51 PM

I just got some all-bran extra fiber from kellogs and am not exactly pleased with it. Doesn't taste too hot, anyone else try this? It's not too bad, just not something i'd look forward to.

_Aj · 10-21-2003, 09:10 AM

Quote:

Originally posted by Skib
Jill,

as a fellow canadian i haven't seen it in any of our grocery stores yet... i'm guessing it might only be available in the states...

ITs available at the Food basic on Highbury & Oxford. That's the only place that I have seen it. Actually Fibre One has is too processed, for my liking. Sure it contains a shitload of fibre but also has asperatame, maltodextrin, and some other stuff. I usually buy Shredded Wheat. Only Ingrediets 100% Whole Wheat, Wheat Bran. More Starches than fibre but no other junk.

Jill · 10-21-2003, 09:56 AM

Quote:

Originally posted by _Aj
ITs available at the Food basic on Highbury & Oxford.

Where is that? Where are you from? Im in alberta

10-15-2003, 08:32 PM	#1
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Fiber One BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Im doing TP's carb cycling and am not a big fan of some of the carbs (allowed ) except for oats and brown rice. Anybody know what fiber one is? Are we just talking about the 'all bran cereal?' Like bran flakes or bran buds? I just was in the store tonight and read some lablels, and dont know for sure. I hope those will do! Oh, and if their are any fans of yams, Im willing to try them, but have no idea of any recipes, pleeze! I've never had one in my life!

10-15-2003, 08:46 PM	#2
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,180 Photos: 1	Its a cereal by General Mills. Kelloggs All Bran with Extra Fiber works fine too.
	Essence EFA

10-15-2003, 09:00 PM	#4
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,180 Photos: 1	Yup!
	Essence EFA

10-15-2003, 11:17 PM	#6
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	I love Fiber One, Uncle Sam's
	www.metzgerbodies.net www.myspace.com/smbdybldr

10-16-2003, 04:03 AM	#7
FatGuy Registered User Join Date: Oct 2003 Location: Staten Island, NY Posts: 166	fiber one rocks! they need to make the box prettier and i think more people would buy it. i thought it would taste like tree bark, but i was wrong. try it youll like it! also can be used as a topping. i like it n cottage cheese and salad
	"There comes a time in every obese man's life that he wants to be able to see what his private parts look like again". -me

10-17-2003, 10:56 AM	#8
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I FOUND FIBRE ONE! Was so excited to eat it this morning, the stuff is awesome! LOVED IT!!!! Whoever hasen't had some, you gotta try the stuff.

10-17-2003, 11:07 PM	#9
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	You gotta try Uncle Sam's cereal as well!
	www.metzgerbodies.net www.myspace.com/smbdybldr

10-18-2003, 11:24 AM	#11
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	http://www.foodlocker.com/unclesam.html
	www.metzgerbodies.net www.myspace.com/smbdybldr

10-18-2003, 01:12 PM	#13
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	ya, the last time I bought mine was from SafeWay... they don't have it there anymore though... check you'r S- markets, or you'r health stores
	www.metzgerbodies.net www.myspace.com/smbdybldr

10-18-2003, 02:48 PM	#14
Skib Registered User Join Date: Apr 2003 Location: London, Ontario, Canada Posts: 412	Jill, as a fellow canadian i haven't seen it in any of our grocery stores yet... i'm guessing it might only be available in the states...

10-18-2003, 04:25 PM	#15
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Thanks anywase!

10-18-2003, 04:56 PM	#16
HyDr8 Registered User Join Date: May 2003 Posts: 118	I tried some for the first time today. Very eatable. Has aspartame in it though.
HyDr8 Registered User Join Date: May 2003 Posts: 118	I love the sound of clanging iron in the morning. It sounds like victory.

10-18-2003, 08:34 PM	#17
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Uncle sam's has aspartame?
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10-18-2003, 09:18 PM	#18
derekisdman RAWR! Elite Member Join Date: May 2003 Location: Michigan Posts: 1,294	What about all-bran from kellogs, anyone ever tried that?
	Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol. Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream.

10-18-2003, 10:03 PM	#20
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	ok
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10-20-2003, 08:37 AM	#21
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,967	I just recently starting grinding Fiber One in my protein shakes -- its rather good. As someone suggested, it goes nicely with cottage cheese as well. When bulking, its excellent with skim milk.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

10-20-2003, 08:58 AM	#22
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	Fiber One plus some blueberries and water is real yummy. Seriously. I get to have some at 1230
	Leslie My Journal My Sponsor:www.AvantLabs.com

10-20-2003, 10:51 PM	#27
derekisdman RAWR! Elite Member Join Date: May 2003 Location: Michigan Posts: 1,294	I just got some all-bran extra fiber from kellogs and am not exactly pleased with it. Doesn't taste too hot, anyone else try this? It's not too bad, just not something i'd look forward to.
	Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol. Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human blood stream.