Reply With QuoteSometimes i'll wake up, usually early morning like at 6 (I get up @ 10) and i'm really hungry and my stomach hurts and I can't go back to sleep unless fill my stomach, so I usually eat some almonds or cashews or something and go back to bed.
Do you do have this problem too?
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Thread: Do you do have this problem too?
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10-16-2003, 08:31 PM #1Fighting Endometriosis
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Do you do have this problem too?
When you're dieting down. Do you wake up in the middle of the night to snack?
If so, what do you do to over come it? I'm taking all ideas to mind.
I usually take a glass of ice water to bed with me, that way, if I wake up, I'll just take a couple swigs and go back to sleep. Sometimes this works, then sometimes it doesn't.
If you have never experienced this, I ENVY you!!!!!!Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
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10-16-2003, 10:24 PM #2RAWR! ELITE MEMBER
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Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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10-16-2003, 10:38 PM #3Registered User
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I eat all the time in the middle of the night, whether I am hungry or not. Usually it is a small meal, like some eggs or cottage cheese. I have never noticed an effect on weight loss.
Although if you count cals, where would you put them?
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10-16-2003, 10:47 PM #4INK NOT MINK ELITE MEMBER
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Ya, where would you put this meal?
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10-16-2003, 10:51 PM #5DOWNSIZING ELITE MEMBER
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What does your last meal of the day look like? If it doesnt contain enough fat- you wont make it thru.
My fiance has this habit- he and my doggie have PB every nite around 4AM
As for me, once I am out. I am out for good. I do notice I wake up earlier on high carb day though
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10-16-2003, 11:28 PM #6Super Moderator SUPER MODERATOR
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I wake up to water the plants, thats about it, and I really wish I didn't, so I'm trying to figure out when and how much water intake I can deal with to stop this
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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10-17-2003, 12:08 AM #7Registered User
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Originally posted by Leslie
My fiance...
All of my dreams just shattered by those 2 liitle words.
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10-17-2003, 08:44 AM #8Fighting Endometriosis
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Originally posted by _Aj
All of my dreams just shattered by those 2 liitle words.
You poor poor guy......
leslie is a hottie though
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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10-17-2003, 08:46 AM #9Fighting Endometriosis
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Originally posted by Leslie
What does your last meal of the day look like? If it doesnt contain enough fat- you wont make it thru.
My fiance has this habit- he and my doggie have PB every nite around 4AM
As for me, once I am out. I am out for good. I do notice I wake up earlier on high carb day though
My last meal:
Amino Acids
Laura's lean Beef
Flax
Broc
8oz of Ice WaterDon't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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10-17-2003, 10:40 AM #10DOWNSIZING ELITE MEMBER
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Originally posted by _Aj
All of my dreams just shattered by those 2 liitle words.
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10-17-2003, 10:41 AM #11DOWNSIZING ELITE MEMBER
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Well that looks good to meOriginally posted by BabsieGirl
My last meal:
Amino Acids
Laura's lean Beef
Flax
Broc
8oz of Ice Water
I guess if you MUST eat in the middle of the night have some whey protein. If you say ew or nah...then you are not really "hungry"
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10-17-2003, 11:52 AM #12Fighting Endometriosis
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that's just it...sometimes I'm not hungry but I feel (mentally) I need to eat something. But, I don't know what. Almost like my body is searching for lack of vitamin. dunno
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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10-17-2003, 11:58 AM #13Super Hero in Training
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I had that same problem when working nights....Originally posted by Mudge
I wake up to water the plants, thats about it, and I really wish I didn't, so I'm trying to figure out when and how much water intake I can deal with to stop this
I hated waking up with that 'urgency' need to go water the plants..
I had to make sure I finished drinking by 0300..(I got off @ 0600)
to get all out of my system...Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
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10-17-2003, 11:58 AM #14Super Hero in Training
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that happened alot on this site!Originally posted by _Aj
All of my dreams just shattered by those 2 liitle words.
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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10-17-2003, 12:26 PM #15I'm CEO, Bitch! ADMINISTRATOR
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Re: Do you do have this problem too?
No.Originally posted by BabsieGirl
When you're dieting down. Do you wake up in the middle of the night to snack?
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10-17-2003, 12:31 PM #16Member ELITE MEMBER
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work 12 hour days so you are too tired to get up.
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10-17-2003, 12:32 PM #17Time to get Brutal
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eating at night
Having a protien shake seems like the easiest solution, or anything that doesn't contain to much carbs. When I wake up at night I just force myself to go back sleep.
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10-17-2003, 02:41 PM #18Registered User
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i almost always wake up in the middle of the night and have a bowl of cereal... either fiber 1, just right or life... i know i shouldn't, but i do anyways... i figure it'll just get burned off anyways during the morning cardio session...
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10-17-2003, 04:10 PM #19RAWR! ELITE MEMBER
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There is no greater combination in the world than dogs and peanut butter imo. A dog trying to eat a big gob of peanut butter is priceless.Originally posted by Leslie
he and my doggie have PB every nite around 4AM
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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