Reply With QuoteSounds like a ground up refined item right? Which means bad.
Cream Of Rice Hot Cereal
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Thread: Cream Of Rice Hot Cereal
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10-20-2003, 03:17 PM #1Registered User
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Cream Of Rice Hot Cereal
Does anyone know if Cream of Rice is an acceptable substitute for oatmeal? I'm sick of oatmeal and I read on Beverly Int'l website that it's also a slow burning carb that's ok to use in place of oats.
However, I haven't seen that anywhere else. It's always oatmeal.
Think cream of rice is ok?"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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10-20-2003, 03:19 PM #2Super Moderator SUPER MODERATOR
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10-20-2003, 03:27 PM #3Registered User
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I suspect you're right. I was surprised to see Beverly advocating a processed carb so I thought maybe I was missing something.
Here are ingredients:
Granulated rice, ferric phosphate (iron source), niacin, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2).
Nutrition info:
Serving Size: 1/4 cup
Calories 170
Total Fat 0g
Sodium 0mg
Total Carbohydrate 38g
Protein 3g
I think it's ground up rice basically but I'm sure it's ground up white rice which I don't eat so the cereal can't be the right choice either. Thanks"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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10-21-2003, 09:03 AM #4Registered User
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hey nike run out n get some oat bran ,, that would be the most natural item that can be compared to oatmeal,,, texture is similar to cream of rice, but tastes better
6 - Packs are made in the kitchen , at least mine was
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10-21-2003, 08:43 PM #5DOWNSIZING ELITE MEMBER
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Why dont you have Fiber one or Uncle Sam cereal? Or switch to steel cut oats. No comparison to reg oats IMO
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10-22-2003, 11:28 AM #6Registered User
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the artificial sweetener in the Fiber One bothers me. you're right on the steel cut oats. i've been meaning to try those for ages! are they the same as the irish oats that come in the metal tin?
thanks for the reminder!"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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