Nothing. Save it for a cheat.
i wonder whats the healtiest food at chineese rest
Nothing. Save it for a cheat.
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i never thought of chinese food as being something you shouldn't eat
doesn't it consist of a lot of rice, veggies and meats?
"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
Yup...along with heated oils sugar and other shit we dont know about.
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exactly,, and chinese cousine uses a bunch of fucked up chemicals !! especially at restaurants,,,
I think if they have something like tariaki chicken or tariaki salmon you're pretty safe with that, along with the stir fried vegies, just ask them not to add the souse and stuff.
Originally posted by Katia7
I think if they have something like tariaki chicken or tariaki salmon you're pretty safe with that, along with the stir fried vegies, just ask them not to add the souse and stuff.
where are you from ?
I'm Russian, but I think that the stuff I listed would be the safest out of all the other stuff if you MUST have something at Chinese.
i was thinking steam chicken with brocoli and white rice and garlic sauce on the side
Exactly, anything steamed is fine.


Any chinese sauce is full of sodium!!!
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Originally posted by Leslie
Exactly, anything steamed is fine.![]()
no more General chon chicken???
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Originally posted by dg806
Any chinese sauce is full of sodium!!!
Yeah....what he said.
AND
What Leslie said.
Stay away from the sauce.
IF I eat chinese....it's steamed rice........Brocoli.........Beef......NO SAUCE.....................
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Not the typical American Chinese restaurant, they're pretty bad, a lot of fried crap.Originally posted by Skib
i never thought of chinese food as being something you shouldn't eat
doesn't it consist of a lot of rice, veggies and meats?
But we have a joint here called Tokyo Joe's (Fast Japanese food) which you can get a rice bowl with brown rice, white meat chicken and fresh veggies, which is a very healthy little dish.
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