Reply With QuoteThats low.
bf question
Results 1 to 9 of 9
Thread: bf question
-
10-28-2003, 06:14 PM #1ill show u string pea's
- Join Date
- Jul 2002
- Location
- Indiana
- Posts
- 241
- Rep Points
- 81707
bf question
Do u think 11% bf is good for a 16 yr old? or am i still to high?
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
-
10-28-2003, 06:20 PM #2Back to reality
- Join Date
- Sep 2003
- Location
- Re-Motivated
- Posts
- 5,861
- Rep Points
- 185265
-
10-28-2003, 06:31 PM #3ill show u string pea's
- Join Date
- Jul 2002
- Location
- Indiana
- Posts
- 241
- Rep Points
- 81707
ya i bein cuttin for awhille now
Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
-
10-28-2003, 06:59 PM #4Fighting Endometriosis
- Join Date
- Sep 2003
- Posts
- 7,495
- Rep Points
- 4541485
I don't think 11% is high. Do you have pics? If so, post'em in the gallery and we'll let you know what we think.
Um....16 years old. Why are you cutting?Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
-
10-28-2003, 07:23 PM #5Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,947
- Rep Points
- 147052890
11% is not high. Don't worry about cutting. Just eat healthy, grow and lift and your body will take care of the rest.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
10-28-2003, 08:26 PM #6LA ISLA BONITA
- Join Date
- Jun 2003
- Posts
- 1,363
- Rep Points
- 1552570
whats the best way you guys have found to measure BF,,, i've done the pinch, the electric squeeze, the stand thing,,,
anything that works best for you ????
-
10-29-2003, 04:44 AM #7Registered User
- Join Date
- Aug 2003
- Location
- Nottingham, England
- Posts
- 3,826
- Rep Points
- 2547525
11% BF is not high at all
you get much lower and you'll have too little BF, unless your taking part in a bodybuilding competition (or about to go on holiday... or something) 10% is the absolute lowest you should aim for... concetrate on putting on muscle now
peace
-
10-29-2003, 06:33 AM #8Registered User
- Join Date
- Aug 2003
- Location
- New York
- Posts
- 489
- Rep Points
- -33997
At 16 years old, you should be concentrating on building mass. You have a golden opportunity right now, you have plenty of free flowing, natural testosterone in your body and you should be taking advantage of that because it doesn't last forever. 11% bodyfat is actually very good.
-
10-29-2003, 08:14 AM #9Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,268
- Rep Points
- 52981667
Dont worry too much on being ripped, I think you could hurt your growing years by doing that.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Similar Threads
-
gyno question/workout question
By scottyshotty in forum Anabolic ZoneReplies: 15Last Post: 05-12-2010, 03:21 PM -
Caloric Question, and Workout Question
By islandjock in forum Diet & NutritionReplies: 9Last Post: 04-21-2009, 01:01 PM -
Answer a Question With A Question...
By TJ Cline in forum Open ChatReplies: 41Last Post: 01-26-2006, 04:40 PM -
Question about suicide grip question?
By Larva in forum TrainingReplies: 11Last Post: 01-06-2004, 02:56 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.