Reply With QuoteThis is how I see it...stay away from doze twinkies, exercise and be happy.
See how skinny I am > I'm the little blue guy on the left.
Protein or not before morning walk?
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10-29-2003, 06:35 PM #61Registered User
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This is how I look at it, you may increase your chances of burning a little more calories from fat when done on a empty stomach, but Fat Loss is cals in vs, cals out so if you are in a cal def. for the day you will burn fat.
I would say have some slow digesting whey and then do the walk, but that is my opinion.
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10-29-2003, 06:41 PM #62Woof! Woof! Woof! ELITE MEMBER
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10-31-2003, 06:11 AM #63Registered User
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take the shake!
you'll save more muscle, and still burn just as much if not MORE fat (the more often you eat > the higher your metabolism > the more calories you burn)
its a damm walk though!!
thats like me saying shall i get dressed before or after breakfast?
silly stuff really
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10-31-2003, 06:39 AM #64Founder of GOSB SUPER MODERATOR
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LOL
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10-31-2003, 07:34 AM #65Fighting Endometriosis
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I like that
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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10-31-2003, 01:01 PM #66Woof! Woof! Woof! ELITE MEMBER
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Excellent DG!...
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10-31-2003, 01:04 PM #67Woof! Woof! Woof! ELITE MEMBER
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Happy Halloween Everyone!
Even you Mudge...
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