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Oh yeah ? How about excess of protein ?

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  1. #1
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    Oh yeah ? How about excess of protein ?

    Protein, everybody knows that it is good. Ok, but everything in excess is bad. So, What is the limit ? I heard ppl doing 600g of protein a day . Thatīs too much.

    Maybe it can damage the liver. (ops, kidney)

    Is that correct ?
    Last edited by Vieope; 10-29-2003 at 06:23 PM.

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    I dont agree with that being "too much," neccessarily, says who?

    Some people say bad for the kidneys, never heard of bad for the liver. Drink your water and I dont think you have a thing to worry about.
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    Why does so many pro BB have kidney probs? Must be the protein? Or is it the steroids and stuff?

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    I'd go with steroids and diuretics.
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

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    Originally posted by rock4832
    I'd go with steroids and diuretics.
    That would be my guess too.



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    I don't believe there is a "limit" to protein consumption. Well to a point, but when people say 1.5 - 2.0 grams for every pound of bodyweight, you actually don't know how much protein your body can actually absorb. So I suggest eat a shitload, and if you see results, go with it.
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    Your body cannot absorb much more than 50G per meal.



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    Originally posted by Jodi
    Your body cannot absorb much more than 50G per meal.
    My body can absorb 51G per meal!
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

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    Originally posted by rock4832
    My body can absorb 51G per meal!



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

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