Reply With Quoteyeah it would slow down absorbtion due to it's fat content, but you would be risking Salmonella poisoning.
Raw egg
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Thread: Raw egg
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11-02-2003, 06:08 PM #1Tiny Tom
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Raw egg
Ive beent thinking of throwing a raw egg in my shake right before bed. Would this be good for the extra protien, and wouldnt the egg yellow slow the absobtion of the shake?
Is there any more cons to this than just a little higher cholesterol?Lift hard, or go home!
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11-02-2003, 06:29 PM #2I'm CEO, Bitch! ADMINISTRATOR
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11-02-2003, 07:35 PM #3Super Moderator SUPER MODERATOR
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1/30,000 chance
I dont have raw eggs anymore, but never had a problem so far.
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11-02-2003, 07:42 PM #4Senior Member ELITE MEMBER
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Couldnt you just throw in a tablespoon or two of flax instead?
Salmonella might be rare, but I'm not sure if you want that risk.
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11-02-2003, 07:46 PM #5Moderator MODERATOR
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Other than eating raw eggs makes me wanna
From what I've read on this article and a few others its not that bad.
raw eggs
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-02-2003, 08:20 PM #6Tiny Tom
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How mutch more protien would it be in the shake if I threw the raw egg in?
Lift hard, or go home!
Zed : Bring out the Gimp.
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11-02-2003, 08:40 PM #7I'm CEO, Bitch! ADMINISTRATOR
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yup, or some natural peanut butter.Originally posted by Eggs
Couldnt you just throw in a tablespoon or two of flax instead?
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11-02-2003, 09:08 PM #8Super Moderator SUPER MODERATOR
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If you are in the US it should say on the box, 5.5-6.5g protein for a full egg approximitely.Originally posted by racoon02
How mutch more protien would it be in the shake if I threw the raw egg in?
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11-02-2003, 09:10 PM #9Just call me Mayo ELITE MEMBER
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yeah, god forbid you use some regular peanut butter!!!!Originally posted by Prince
yup, or some natural peanut butter.
OMG !! OMG !!
Are you kidding me????
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11-03-2003, 03:02 PM #10is bulking
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One raw egg is around 8 grams of protien... [ racoon02 ]
I suggest you buy just egg whites ( they're in a carton ) . You can find them in the grocery store.
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