Reply With QuoteI like black beans. A 1/2 cup serving has 7 grams of fiber, and only 1 gram of sugar. As with all canned food however, high in sodium. Sure does give you gas though.
Canned Beans?
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Thread: Canned Beans?
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11-21-2003, 05:33 AM #1Training Trainer ELITE MEMBER
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Canned Beans?
On a bulk, are these okay? I'm talking about the regular beans with tomato sauce.
I have been eating them along with my chicken breast for a nightly meal sometimes because they are quick and convenient. I know they might be high in sugar but the carb content and fiber content looks good. Any input?Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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11-21-2003, 06:35 AM #2Go Phillies!
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The blues had a baby, and they named it Rock and Roll
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11-21-2003, 07:07 AM #3Moderator MODERATOR
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Why not just buy kidney beans then add tomato paste and mustard with splenda, thats all that stuff is anway and you won't have all the sugar. Beans are great on a bulk or cut.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-21-2003, 07:17 AM #4DOWNSIZING ELITE MEMBER
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Good Idea Jodi. Damn you really do know your recipe stuff
Back in the day, Dave and I used to eat Bush's pork'n'beans all the time when dieting because it was low fat carbs.
We didnt even think about sugar then
We have come so far
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11-22-2003, 08:30 AM #5RAWR! ELITE MEMBER
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Who would want to do that!?Originally posted by vanity
I'm fulla beans.
buy dried beans in bulk and make them yourself.
For a few bucks you can get a 10 kilo bag.
If you boil for 3 minutes and then soak overnight and drain the next day before cooking, you eliminate the "Gas-related" problems.Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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11-22-2003, 11:46 AM #6Hungry for SIZE
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what about canned products in general---is it better to go with fresh/frozen veggies? i recall hearing that they lose nutrients
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11-22-2003, 12:04 PM #7Member ELITE MEMBER
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ROTFLOL.......Sorry, just struck me funny.Who would want to do that!?
"Don't think you can, know you can"
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11-22-2003, 08:06 PM #8The Gym's Disciple ELITE MEMBER
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Originally posted by vanity
the fresher the food, the more nutrients it contains.
Bump.]
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11-22-2003, 08:08 PM #9Member ELITE MEMBER
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What value are say raw potatos? Skin and all.
"Don't think you can, know you can"
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11-22-2003, 08:10 PM #10The Gym's Disciple ELITE MEMBER
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7 Oz. potato has 51 grams of carbs.
]
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11-23-2003, 03:48 AM #11Registered User
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i eat a can of baked beans on my baked potato with cheese and 2 chicken fillets each day
i see no problem with this for a growing lad like myself trying to bulk up.... better than a maccy d's
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.