Reply With Quotemy package says 2 TBSP = 4.5 F
that means 1 TBSP= 2.25 F, 3 carbs, 3 fiber
Flax meal
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Thread: Flax meal
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11-24-2003, 12:01 PM #1Back to reality
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Flax meal
Anyone know how many grams of fat / carbs are in 1 TBS of flax meal? Ive read 2.5g, and on another thread I read 5 or 7. My package doesnt have anything on the label!
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11-24-2003, 12:08 PM #2INK NOT MINK ELITE MEMBER
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11-24-2003, 12:12 PM #3Back to reality
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Thanks! I checked my companys website, nothing! Its golden flax meal.
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