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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Nov 2003
Location: CHICAGO
Posts: 4
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i've finished reading "Bodyopus"(was recommended in one thread) and the article stickys(Carb Cycleing I and II and any others I could find links to here). Now I would like to hear what real world carb plans are working for folks. Please post any experience or advise you have on this subject.
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,372
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a lot of people here like carb cycling and swear by it. I think it is a great way to go when dieting. I have also had good results doing a low carb diet with a carb up every 3-4 days in my last meal.
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