The Sticky threads in this forum have helped me A LOT!!! Check em out if u havent already
I really want to start learning about a good diet and nutrition. Can anyone direct me to a book or website that will help me on my journey?
~Only babies get what they want all the time. Men have to work for it.~
~Plan your work and work your plan~
The Sticky threads in this forum have helped me A LOT!!! Check em out if u havent already


www.ironmagazine.com - many articles on the main site, you can also upgrade your membership and download 8 ebooks! membership upgradeOriginally posted by Tomin619
I really want to start learning about a good diet and nutrition. Can anyone direct me to a book or website that will help me on my journey?
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this article may be of interest: http://www.ironmagazine.com/article56.html
IronMagLabs 15% Discount Code: Robert15
Orbit Nutrition 10% Discount Code for IronMagLabs Products: IML10
IronMagLabs 15% Discount Code: Robert15
BLACKSTONE LABS 10% Discount Code: Robert10
Bodybuilding.com articles, articles on this site.. just get educated PUNK ASSS BIIIATCH! jpgood luck
These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
I bought the body for life book and started that, I do however want to check out the Burn the Fat book. Thanks Prince and everyone one else for the suggestions.
~Only babies get what they want all the time. Men have to work for it.~
~Plan your work and work your plan~
www.bodybuilding.com
simple as that.
These are my favorite faces :-
-
-
![]()
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65