Reply With QuotePut Splenda in it. Or Sugar Twin. Or Stevia. Try mixing your coffee with one tablespoon of psyllium husk and some soy milk or skim milk, then add one pack Splenda, you get this thick cereal like drink that's sweet and full of good soluble fiber...I discovered this today, haha.
Peace.
Coffee??
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Thread: Coffee??
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12-01-2003, 12:59 PM #1Registered User
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Coffee??
Is drinking one cup of coffee a day bad for you? Is there a good substitute for the sugar. The way I see it....the sugar is probably the worst part of it. I'm really trying to watch what I eat but I neeeeeeeeed my coffee.
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12-01-2003, 01:02 PM #2Mic Murderer
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T DOT O.
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12-01-2003, 07:13 PM #3MP Minister of Pain! ELITE MEMBER
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I can't live without my coffee wither but I've heard somewhere (not sure if its true) that it is bad for the muskles. But I see people drink it all the time when they come to the gym late at night or even the drinks with caffien and junk in em. They are far from skinny, fat, or a poor body structure. Most of them are in great shape. So I would say it can't be that bad for ya, just the stuff ya put in it. I use splenda and I no longer use regular sugar because splenda tastes better. No milk black and I'm set.
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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12-01-2003, 07:17 PM #4Moderator MODERATOR
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I drink coffee everyday. (deja-vu) I only cut out coffee a few weeks before my competition. Splenda is great in it.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-01-2003, 07:26 PM #5Registered User
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Is it true dat coffee dehydrates you???Senior citizen at work, don't bugg me.
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12-01-2003, 07:28 PM #6Moderator MODERATOR
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Yes, coffee is a diuretic but you should be drinking 5-6L a day of water so a cup or 2 of jo in the morning won't hurt you.
D - I know you drink alot more than 5-6L a day
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-01-2003, 07:38 PM #7Registered User
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OF COFFEE!!!!Originally posted by Jodi
Yes, coffee is a diuretic but you should be drinking 5-6L a day of water so a cup or 2 of jo in the morning won't hurt you.
D - I know you drink alot more than 5-6L a day
No way,I might have three cups during the whole day!!!
He,he...I know what you meant Jodi,
Actually,since biking season is over
,I need to up my water consumption...
Been slacking.
Senior citizen at work, don't bugg me.
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12-01-2003, 07:51 PM #8Moderator MODERATOR
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Biking season re-opens for me in 25 days and counting
You better start cracking on that water D.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-01-2003, 08:01 PM #9Registered User
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Yes I know...You'll get da wip cracking!!!
Yes mam!!!
Senior citizen at work, don't bugg me.
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12-02-2003, 06:00 AM #10Registered User
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we just got our first blanket of snow on the ground last night up here in canada
this is going to hurt me as i almost always bike to the gym... i might have to swap fitness clubs for the winter..."Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.