Reply With QuoteOnions will knock you out and they are fibrous carbs.
sleepy foods??
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Thread: sleepy foods??
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12-03-2003, 09:29 AM #1Ride The Fire
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sleepy foods??
im tryin to understand what the best food b4 bedtime would be...i know carbs turn into fat and protein is good, but im wondering which kind of food will/will not keep me from sleeping. i hate not being able to sleep b/c of something i just ate!!!!
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12-03-2003, 09:48 AM #2The Gym's Disciple ELITE MEMBER
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12-03-2003, 09:50 AM #3Moderator MODERATOR
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I prefer Cottage Cheese and Fish Oil caps before bed
Casein is a slower digestable protein which makes it perfect before bed 
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12-03-2003, 10:00 AM #4Ride The Fire
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sweet, i love oninons!! oh and whats somethin good i can mix with flax oil?? jst wondering....
sli
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12-03-2003, 10:04 AM #5The Gym's Disciple ELITE MEMBER
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Cottage Cheese.
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12-03-2003, 10:13 AM #6UNLEASH THE BEAST ELITE MEMBER
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I love Cottage Cheese with PB. Oh that is soooo good.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-03-2003, 10:13 AM #7Moderator MODERATOR
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Onions & Cottage Cheese?????Originally posted by donescobar2000
Cottage Cheese.
I like cottage cheese with cinnamon and splenda, sometimes some natty pb
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-03-2003, 10:25 AM #8The Gym's Disciple ELITE MEMBER
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Oh no...I meant just flax and cottage cheese. But to think about it would not be bad with garlic powder or garlic salt, onions, cottage cheese and flax.
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12-03-2003, 11:32 AM #9Moderator MODERATOR
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Cottage Cheese & Flax
To each his/her own.
This is what I do everynight.
Cottage Cheese
Splenda
Vanilla PP
Vanilla Extract
Cinnamon
Tiny bit of Fiber one
Stire and its delish!
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-03-2003, 11:48 AM #10The Gym's Disciple ELITE MEMBER
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Ive had Hickory tuna and Fiberone. Its great also.
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12-03-2003, 11:52 AM #11The Bunny Is Bulking! ELITE MEMBER
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cant go wrong with carrots :-P
But seriously, I eat cottage cheese and fish oil scooped with celery, I like it alot.
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12-03-2003, 11:59 AM #12The Bunny Is Bulking! ELITE MEMBER
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cant go wrong with carrots :-P
But seriously, I eat cottage cheese and fish oil scooped with celery, I like it alot.
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12-03-2003, 01:26 PM #13Hungry for SIZE
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ive heard from someone on here, i think a moderator, that applesauce along with some shredded wheat will be good.
dont drink milk myself though
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12-03-2003, 01:27 PM #14The Gym's Disciple ELITE MEMBER
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I dont see why it wouldnt. Sounds yummy.
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