buy them premade??? Why not just make your own so that you know exactley what you are eating?
Anyone know where to buy them? Im in Canada, and I haven't seen them anywhere. Can you order then online anywhere, and have them delivered the next day, so they stay fresh?
buy them premade??? Why not just make your own so that you know exactley what you are eating?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
How would you make them?
4 C whole wheat pastry flour
1 tsp sea salt
1/3 C unrefined oil
1 C warm water
Instructions
Mix flour and salt. Add oil and work, mixing together with your
fingertips. Stir in enough water to make a firm ball of dough. Knead until smooth. Let sit 20 minutes. Pinch off a piece of dough the size of a golf ball. Roll it out on a floured board to a more or
less round shape about 4" in diameter. Cook on an unoiled hot
griddle or in a skillet, about 2 minutes on each side. You can salt
the griddle to keep the tortilla from sticking, but it is not really
necessary.
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Jodi.........resident chef
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Thanks Jodi!![]()
La Tortilla has some really good low-carb tortillas. You can find them in certain stores or on www.netrition.com or other sites.
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