Reply With QuoteThey will most likely maintain there weight as long as he cals are not going over maintenence.
Calories vs calories out....
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Thread: Calories vs calories out....
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12-07-2003, 11:00 PM #1Food
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Calories vs calories out....
I was wondering, if a person burns off 3000 cals a day, but he eats 3000 cals of rubbish like chips and tarts. Does he gain weight? Does he gets fat?
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12-08-2003, 06:09 AM #2The Gym's Disciple ELITE MEMBER
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12-08-2003, 07:21 AM #3Moderator MODERATOR
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Also would depend on if you spilled over your glycogen stores and into fat cells. If you depleated before hand then the chances are much less. If you did not deplete then most likely you spilled.
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12-08-2003, 08:12 AM #4Super Moderator SUPER MODERATOR
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Maintain weight, but that is probably crappy weight with that kind of diet.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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12-08-2003, 08:21 AM #5Hungry for SIZE
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i would think that without adequete protein some muscle would be lost?
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12-12-2003, 04:21 AM #6Food
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so.. would the verdict be that i will maintain my weight with this kind of diet?
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12-12-2003, 05:41 AM #7The Gym's Disciple ELITE MEMBER
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Possibly...but will you be healthy?
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12-15-2003, 04:09 AM #8Food
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i guess you surely wont be healthy... but to maintain at a certain weight, i guess i can live while eating 'more' of the clean foods instead of filling up high calories junk?
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.