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Sugar Alcohols...

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  1. #1
    Just call me Mayo
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    Sugar Alcohols...

    I have tried a few atkins and other low "net carb" products and I'm not sure, but I'm starting to see a trend between heart burn and intake of sugar alcohols... has anyone else heard of this?
    Are you kidding me????

  2. #2
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    I have a friend on the atkins and he gets soupy poopie when he eats sugar alcohols.

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    "soupie poopie" eh? Now there's an expression.

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    i wonder what would be a good expression for the effect that eating too much glycerine or glycerine esters would be?

  5. #5
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    Originally posted by aggies1ut
    "soupie poopie" eh? Now there's an expression.

    It's a direct quote from my friend, sad to say I can't claim that one.

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    Jodi posted on these I believe, have you searched?
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    since these sugar alcohols ( a misnomer by the way as they have no alcohol effect whatsoever ) stay in the belly for longer periods of time than regular carbs, they cause an osmotic shift; they draw water into your intestines. This causes the diarhhea that most of you have observed. Excessive amounts of sugarless gum sweetened with xylitol or malitol will cause this effect. so for those people eating foods containing all these "***ols:, squeeze real hard! its a great way to get striated glutes!!

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