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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: All the Whey |
| View Poll Results: WHAT KIND OF DIET DO YOU DO, NOT PRE-CONTEST? | |||
| LOW CARB ATKINS TYPE |
  
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1 | 7.14% |
| CKD |
  
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1 | 7.14% |
| LOW TO MODERATE CARB/HIGH PROTEIN/LOW FAT |
  
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11 | 78.57% |
| HIGH CARB/HIGH PROTEIN/LOW FAT |
  
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0 | 0% |
| 33/33/33 ISOCALORIC |
  
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0 | 0% |
| HIGH CALORIE BULKING DIET |
  
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1 | 7.14% |
| Voters: 14. You may not vote on this poll | |||
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09-20-2001, 05:38 PM
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#1 |
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Registered User
Join Date: Jul 2001
Location: chicago, il , usa
Posts: 287
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What Kind Of Diet Do You Do (not Pre Contest)???
I WAS WONDERING WHAT TYPE OF DIET YOU ALL FOLLOW WHILE TRYING TO BUILD MUSCLE AND STAY IN SHAPE THROUGHOUT THE YEAR, NOT WHILE PREPARING FOR ANY CONTEST THAT IS?
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09-20-2001, 09:37 PM
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#2 |
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Senior Member
Join Date: May 2001
Location: Chillin' in mah cribb, yo.
Posts: 598
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Varies....
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09-24-2001, 05:19 PM
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#3 | |
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Member
Join Date: Nov 2000
Posts: 355
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Re: What Kind Of Diet Do You Do (not Pre Contest)???
Quote:
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09-24-2001, 06:22 PM
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#4 |
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Registered User
Join Date: Jul 2001
Location: chicago, il , usa
Posts: 287
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what are you talking about???
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09-26-2001, 04:02 PM
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#5 |
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I bike to work.
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I seriously cant vote on anything.
My meals as of today... Oatmeal for breakfast. Snickers bar for a snack during class. Chips Ahoy cookies and pretzles for lunch. Can of Schweepes ginger ale. Yeah....what is that under? |
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09-26-2001, 07:29 PM
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#6 | |
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pedal pedal pedal
Moderator
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Quote:
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10-18-2001, 07:51 AM
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#8 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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I follow a high protein,medium fat,low carb plan...keeps me lean all offseason and the gains in mass consistent.On the weekends I will have 3 big cheat meals...fri nite,sat nite,sun nite....other than that,all clean food...
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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