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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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What Kind Of Diet Do You Do (not Pre Contest)???
| View Poll Results: WHAT KIND OF DIET DO YOU DO, NOT PRE-CONTEST? | |||
| LOW CARB ATKINS TYPE |
  
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1 | 7.14% |
| CKD |
  
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1 | 7.14% |
| LOW TO MODERATE CARB/HIGH PROTEIN/LOW FAT |
  
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11 | 78.57% |
| HIGH CARB/HIGH PROTEIN/LOW FAT |
  
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0 | 0% |
| 33/33/33 ISOCALORIC |
  
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0 | 0% |
| HIGH CALORIE BULKING DIET |
  
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1 | 7.14% |
| Voters: 14. You may not vote on this poll | |||
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09-20-2001, 04:38 PM
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#1 |
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Registered User
Join Date: Jul 2001
Location: chicago, il , usa
Posts: 287
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What Kind Of Diet Do You Do (not Pre Contest)???
I WAS WONDERING WHAT TYPE OF DIET YOU ALL FOLLOW WHILE TRYING TO BUILD MUSCLE AND STAY IN SHAPE THROUGHOUT THE YEAR, NOT WHILE PREPARING FOR ANY CONTEST THAT IS?
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09-20-2001, 08:37 PM
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#2 |
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Senior Member
Join Date: May 2001
Location: Chillin' in mah cribb, yo.
Posts: 598
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Varies....
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09-24-2001, 04:19 PM
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#3 | |
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Member
Join Date: Nov 2000
Posts: 355
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Re: What Kind Of Diet Do You Do (not Pre Contest)???
Quote:
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09-24-2001, 05:22 PM
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#4 |
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Registered User
Join Date: Jul 2001
Location: chicago, il , usa
Posts: 287
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what are you talking about???
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09-26-2001, 03:02 PM
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#5 |
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I bike to work.
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I seriously cant vote on anything.
My meals as of today... Oatmeal for breakfast. Snickers bar for a snack during class. Chips Ahoy cookies and pretzles for lunch. Can of Schweepes ginger ale. Yeah....what is that under? |
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09-26-2001, 06:29 PM
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#6 | |
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pedal pedal pedal
Moderator
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Quote:
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10-18-2001, 06:51 AM
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#8 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,499
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I follow a high protein,medium fat,low carb plan...keeps me lean all offseason and the gains in mass consistent.On the weekends I will have 3 big cheat meals...fri nite,sat nite,sun nite....other than that,all clean food...
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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«
critique diet please
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protein?
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