Reply With QuoteIt fine, I cook with protein all the time.
Is it ok to add whey protein to cooked oatmeal?
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12-20-2003, 03:21 PM #1Registered User
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Is it ok to add whey protein to cooked oatmeal?
Hi guys, I was wondering if it's a good idea to mix a scoop of whey protein into a bowl of cooked oatmeal. Will the heat have any effect on the protein?
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12-20-2003, 04:08 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-20-2003, 04:12 PM #3bring it!
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I hear of people doing it all the time, mind you I never could get it right.... I prefer them without anyways
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12-20-2003, 06:51 PM #4Registered User
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Great, thanks alot.
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12-20-2003, 08:39 PM #5Registered User
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To be safe, add it to the oatmeal after cooking
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12-21-2003, 10:16 PM #6Food
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how does it taste like?
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12-22-2003, 03:59 AM #7Go Phillies!
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I sometimes add a scoop of Optimum Nutrition's chocolate flavored whey to a bowl of oatmeal and add a bit of skim milk. Tastes like chocolate oatmeal.
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12-22-2003, 04:46 AM #8Registered User
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I agree with Jersey, the Choc ON and oats taste great!
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12-22-2003, 11:56 PM #9Food
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i only have vanilla ON flavour.. and it's a 5lb tub. the store that i bought it from has only this flavour left. will it mess up the taste?
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12-29-2003, 08:21 AM #10Registered User
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i take em sperate
i have a bowl of oats and a whey shake to wash em down... i suppose you could mix them, i don't really see the point, at the end of the day its personal prefrence
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01-02-2004, 10:12 PM #11Member ELITE MEMBER
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Originally posted by prolangtum
To be safe, add it to the oatmeal after cooking
??? Why? does it have a low flash point or something?
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01-02-2004, 10:20 PM #12RAWR! ELITE MEMBER
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Yeah I would wait till after the oatmeal was cooked to add the protein too.
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01-03-2004, 12:35 AM #13MP Minister of Pain! ELITE MEMBER
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If you add the protein before cooking you may damage it in the cooking process. Its safer to add it afterwards. Or just do what I do and add raw oats to my protein shake heh.
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01-03-2004, 02:47 AM #14Registered User
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my fav meal
1/2 cup of oatmeal with a scoop of pm protien vanillia carmel 1/4 cup wheat bran sf pancake syrup. my whole family loves it which sucks for me cost effective wise.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.