cutting question, cardio day
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Thread: cutting question, cardio day
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12-22-2003, 10:32 AM #1Registered User
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cutting question, cardio day
today is my cardio day on my cutting diet, i want to just loose the final fat near my lower abs, i will be doing HIIT cardio ( high intensity,jog,high,jog,high,jog) etc. and my caloric intake is 1900....but lets say i burn 900 at the gym...do i need to regain it or wat? thanx
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12-22-2003, 10:54 AM #2Just call me Mayo ELITE MEMBER
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start by giving us some height/weight/sex info would help..
PS... What kind of Car are you strapping with Greddy goods?Are you kidding me????
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