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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Dec 2003
Posts: 1
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How many of you guys/gals are gonna cheat on christmas??? I don't know what to do. I have been following the atkins diet since dec 1st and haven't even tasted anything with sugar, flour or anything bad for the diet. If i cheat, i'll feel pretty guilty since i've been so good with not cheating.
thanks |
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#2 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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I just started carb cycling... and there's NO WAY im gonna let myself cheat this xmas. I'll even offend the relatives and not eat xmas dinner if i have to.
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#3 |
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Senior Member
Elite Member
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Just eat your turkey or ham first. Consume theese first and you will less likely to eat the other not so good for you foods.
Me I planning on having a nice bottle of Francis Ford Couppla blue lable merlot. One or two glasse only. And if you do over eat hit the gym the next day and run your ass off. Its not like one bad meal is going to fail you, but remeber one day is only one day. I thought on thanks giving I was going to pig out. Didnt happen. when you stop eating certain foods its hard to eat alot of those foods when try to have them. For me anyways. I used to eat 1 whole pizza. Now 2 slices and Im full. |
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He who speaks least, think's most.
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#4 |
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Just call me Mayo
Elite Member
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haha, i guarentee I will have like 5 home made rolls with my mashed potatoes and turkey... as well as my slices of pumpkin pie... I plan on doing some serious damage...
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Are you kidding me????
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#5 |
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Food
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if you havent cheat on the recent 'thanksgiving cheat day', maybe you could have 1 this christmas
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#7 |
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Pizza the Hut
Super Moderator
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I've been drinking milk and eating standard non-wheat pasta for weeks! :shh: I feel like Jim Carey in Liar Liar
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#8 |
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Registered User
Join Date: Nov 2003
Location: WVA
Posts: 362
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Ya hoo! The holiday is here, time to cheat. and get back to work next week.
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To achieve Success is certaily tough..but keeping it, much tougher!
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#9 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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no splurging for me. Im preparing for a comp so Im not messing up. Even when bulking I keep it clean! im a weirdo though. lol :P
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#11 |
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Registered User
Join Date: Dec 2003
Location: North Carolina
Posts: 2,134
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I'm going to. It only comes around once a year and I figure I might as well enjoy. But...... I'll be sure to eat my meat and veggies first!!
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http://stephlg.proboards44.com/index.cgi#general
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#12 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Shoot...This month has been crazy for me....
And yea, I plan on cheating. It'll come off. |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#13 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,273
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I've been cheating since before Thanksgiving!
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#14 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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you fatty
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#15 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,273
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Nah, I'm not too bad. I can loose 5 or 10lbs come spring!
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#16 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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I know.............................me too.
I've put on 10lbs since Sept |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#17 |
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FLEXecutioner
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You'd think that when you come home from college, you' eat better. but in my case, its just the opposite.
when i'm at school, i shop for myself, so i eat great cleanly. i only eat eggs, oatmeal, tuna, chix, steak, hamburg, pasta, rice, milk, cottage cheese etc. like everyday. but when i'm home, mom does the shopping, so i gotta eat what's available (her grocery bill goes through the roof when my brother and i come home). its better to eat in general (even if its not as clean) than to not eat at all. so i gotta eat a shitload of cereal and other such foods that arent as clean, and go out to eat alot (since we run out of food so quickly), so i'm always hitting up boston market, chinese food and grinder places while i'm home. besides, i don't have a problem staying lean, i have a problem bulking up. as for Xmas, i'm bulking, so gimme every food in sight. |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#18 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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BTW -- I'm getting all the cheating out of my system. Im thinking about competing in April.
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#19 | |
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FLEXecutioner
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Quote:
)figure or BB? |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#20 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Figure.
I've thought about BB however, I would draw a blank when on stage and forget the pose...........I suffer from stage freight. My first Figure competition, I swore if I was on stage for 30 secs longer I was going to lose my balance and fall over I was shaking that bad.......................5 inch heels will do that to ya if you're not use to wearing them. That and I could hardly walk for 1 week. The balls of my feet were KILLING ME from standing in those friggin shoes. I brought flip flops with me...but standing back stage and on stage for the amount of time we had to, just killed me. |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#21 |
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Registered User
Join Date: Jul 2003
Location: here
Posts: 321
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I don't really consider it cheating, but yeah, I'm not going to eat what I normally do for a good three days.
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#22 |
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FLEXecutioner
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well Babs, good luck in whatever you do, i'm sure you'll do fine.
Note to self: Do NOT wear heels on stage at my BB comp. |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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#23 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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BB'ers do not wear heels.
When are you competing? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#24 |
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Registered User
Join Date: Jul 2003
Location: Palm Desert, CA
Posts: 247
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I have gone off the deep end here at work the last few weeks. Too many damn sweets around. Still working out and once I get back in my regime after the 1st those few extra punds will come off in no time.
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#25 |
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Registered User
Join Date: Aug 2003
Location: NYC
Posts: 27
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In same boat as cjrmack ... Yummies all over the place ... I'll have my fun this week but starting Sunday it's back to square one
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#26 |
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Mic Murderer
Join Date: Jul 2003
Location: Toronto, ON
Posts: 1,059
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Probably not, actually, I've taken 10 days off from the gym (going back in tomorrow) and took it reasonably easy with the diet (of course I ate as cleanly as possible, but without stressing about portion size and measurements etc., a few desserts here and there), so I've pretty much had my fun. CHristmas dinner, though, best believe I"m gonna eat my body weight in turkey, hahaha, and load up on the greens...maybe a glass of egg nog.
Peace. |
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T DOT O.
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#27 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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Quote:
![]() I will start up again this Friday... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#28 | |
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FLEXecutioner
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Quote:
)next summer/fall, depending on when i'm ready.... |
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You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train* *Arnold vs. Ronnie vs. Haney vs. Sergio* *YEAH BUDDY...LIGHT WEIGHT!*Ahhnold* |
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