The acronyms have me completely and utterly lost.
What is the question?
IYO with protein, what do you choose regarding hnc vs. yru
PIF results.
tia
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
The acronyms have me completely and utterly lost.
What is the question?
For real, Trump you lazy ass type out some damn words !![]()
These are my favorite faces :-
-
-
![]()
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65


IYO = In Your Opinion
PIF = ??? Program Information File is the only one I know.
TIA = Thanks In Advance
The others look like Hebrew to me.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
haha sorry guys
Originally posted by plouffe
For real, Trump you lazy ass type out some damn words !![]()
omgwtflolhi2ubbq
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
hahah..![]()
These are my favorite faces :-
-
-
![]()
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65


I would, but I just had pizza and cookies.Originally posted by Trump
bbq
signal 6 signal 4 for signal 10 signal 3
![]()
If it is lost he finds it
If it is in his way he moves it
If it is sunk he brings it up
And with any luck he will die 100 feet below the surface of the waves, because that is the closest he will ever become to being a hero.
~ Master Cheif Sunday
DISCLAIMER: