Reply With QuoteI dump a protein shake in milk, make coffee, and it may be 30 minutes before I get real food in me.
Since in theory when you wake up you are probably 'starving' then I'm sure it would hurt gains, would you notice the difference, maybe well not.
eating in the morning
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Thread: eating in the morning
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12-27-2003, 02:21 PM #1Hungry for SIZE
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eating in the morning
one thing i have trouble with is eating right away when i wake up. sometimes it might be an hour before i actually down my meal #1. is this going to hurt my gains?
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12-27-2003, 02:22 PM #2Super Moderator SUPER MODERATOR
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12-27-2003, 02:23 PM #3Amor Fati
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Try to drink a little protein and maybe have a small apple or something light...then an hour later eat your normal meal.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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12-27-2003, 02:26 PM #4Hungry for SIZE
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yeah maybe i should keep some food next to my bed or something, its not that i have trouble eating alot, im just not a morning person, so it taKes a while to get down stairs haha.
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12-27-2003, 04:30 PM #5The Gym's Disciple ELITE MEMBER
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Just eat something.
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12-27-2003, 09:44 PM #6Mic Murderer
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Man, I eat like a horse when I wake up, seriously, it's a whole cup of oats with 1/4 cup wheat bran and one tablespoon psyllium husk, 13 egg whites, one whole egg, a cup of coffee and 2 liters of water for me EVERY morning.
Peace.T DOT O.
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12-28-2003, 01:34 PM #7Hungry for SIZE
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as soon as you bulkOriginally posted by donescobar2000
Just eat something.
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12-28-2003, 07:18 PM #8Amor Fati
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Holy shit a breakfast like that would make the rest of my morning very unpleasant to say the least.Originally posted by Premo55
Man, I eat like a horse when I wake up, seriously, it's a whole cup of oats with 1/4 cup wheat bran and one tablespoon psyllium husk, 13 egg whites, one whole egg, a cup of coffee and 2 liters of water for me EVERY morning.
Peace."The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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12-28-2003, 08:49 PM #9The Gym's Disciple ELITE MEMBER
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Originally posted by sentricyphen
as soon as you bulk
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12-28-2003, 11:38 PM #10Go on....DO IT!!! ELITE MEMBER
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I usually go for a protein shake and my oatmeal every morning after I get out of the shower.
I'm cutting right now, so not really concerned about losing out on mass gains.I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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