Chicken Meal C Wat u think

SmokinRob · 09-26-2001, 07:31 PM

Two Skinned Chicken Breats
1 Onion
herbs
Mushroom, Tomato, Capsicum Paste
Low Fat Cheese
4 Egg Yokes

Slice the Breasts thinly and mallet the breast to 1/4
Spread evenly the paste and place over the top grated cheese
And herbs.

Chop finely half an onion and sprinkle over cheese

Roll the Breast and place seam down into a non stick pan.

With a brush, bursh the yoke over the topm and sides of the Breast.

Bake for 30mins

Should come out lightly brown.

SMOKIN

Maki Riddington · 09-26-2001, 11:32 PM

Whoo hooo, gonna give that a try tommorrow.
Thanks!!

09-26-2001, 07:31 PM	#1
SmokinRob Registered User Join Date: Apr 2001 Location: Sydney NSW Australia Posts: 54	Chicken Meal C Wat u think Two Skinned Chicken Breats 1 Onion herbs Mushroom, Tomato, Capsicum Paste Low Fat Cheese 4 Egg Yokes Slice the Breasts thinly and mallet the breast to 1/4 Spread evenly the paste and place over the top grated cheese And herbs. Chop finely half an onion and sprinkle over cheese Roll the Breast and place seam down into a non stick pan. With a brush, bursh the yoke over the topm and sides of the Breast. Bake for 30mins Should come out lightly brown. SMOKIN

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09-26-2001, 11:32 PM	#2
Maki Riddington Fat Bastard Join Date: Dec 2000 Location: Canada Posts: 383	Whoo hooo, gonna give that a try tommorrow. Thanks!!