Reply With Quotedepends on your goals and what kind of weight you are gaining. I have been builking for a little over 9 months, of course there were a few mini cuts in there, but nothing really crazy.
Question about bulking cycle
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Thread: Question about bulking cycle
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01-04-2004, 05:03 AM #1Has lost 58lbs! ELITE MEMBER
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Question about bulking cycle
What's the longest anyone should bulk for?
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01-04-2004, 08:41 AM #2Patrick ELITE MEMBER
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01-04-2004, 04:34 PM #3Registered User
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how do you do a 'mini cut'?Originally posted by P-funk
depends on your goals and what kind of weight you are gaining. I have been builking for a little over 9 months, of course there were a few mini cuts in there, but nothing really crazy.
sounds tempting right now post christmas n' all
peace
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01-04-2004, 07:58 PM #4Patrick ELITE MEMBER
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how??? Um, drop your cals a little bit and lean out for a few weeks ( I would do about 2-3 weeks) and then go right back to bulking.
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01-09-2004, 06:26 PM #5Registered User
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should i change my workouts at all? add a extra cardio session or something?
so i'm just cutting the carbs a little to trim off excess fat?
thanks P, thats a nice idea
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01-09-2004, 06:30 PM #6Patrick ELITE MEMBER
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no, I wouldn't change the workouts or add any extra cardio. tay with your game plan. You just cut some cals, not only carbs.
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01-09-2004, 08:30 PM #7Mic Murderer
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In my mini-cuts I like to add in one very low intensity cardio workout session a week, just walking for 30-40 minutes, and I use supersets in my training sessions. Cals usually come from protein, fat and carbs, really, just trim a little bit here, and I usually switch from red meat to fish, and replace the saturated fats with fish oil....I drop things like natural peanut butter and cottage cheese temporarily. That's just what works for me though.
Peace.T DOT O.
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