Boiled or fried ?
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Thread: Boiled or fried ?
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01-06-2004, 06:43 AM #1Monochromatic Bunny
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Boiled or fried ?
I usually do my chicken fried, but everybody talks about how bad fried food is. Can u tell me why ? I fry my chicken with non colesterol oil. Does some protein get lost in the procees ?
Thanx
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01-06-2004, 07:45 AM #2The Gym's Disciple ELITE MEMBER
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Trans Fats when you fry the oil.
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