Reply With QuoteFree food is other employees lunches in the fridge haha
No, but really I dont knowI always have food I pack with me
What do you consider "Free Foods"
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01-08-2004, 06:48 PM #1Member ELITE MEMBER
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What do you consider "Free Foods"
When you're in between meals and want to have a "Free" (one with little or no impact on my diet) snack, or drink (besides water) what do you eat/drink?
I always feel ok to eat green veggies (Celery, asparagus, salad, pickles, etc....)
How about Caffein free tea w/ splenda?
Is splenda the greatest sh#t on earth or what?
Thanks for any advice suggestions.Last edited by Av8tor; 01-08-2004 at 07:07 PM.
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01-08-2004, 06:50 PM #2happy sumo ELITE MEMBER
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01-08-2004, 07:33 PM #3Moderator MODERATOR
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Asparagus is high carbs for a veggie. Not advisable for a snack IMO
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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01-08-2004, 08:00 PM #4Super Moderator SUPER MODERATOR
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Salad
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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01-08-2004, 08:23 PM #5bring it!
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free? hmmm leafy greens. tons of it to fill me up!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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01-08-2004, 08:24 PM #6Patrick ELITE MEMBER
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leafy greens
broccolli
green beans
pizzaOptimum Sports Performance
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01-08-2004, 08:25 PM #7happy sumo ELITE MEMBER
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MMM... pizza...
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01-08-2004, 08:27 PM #8bring it!
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pizza eh? if that was a free food I would be fat!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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01-08-2004, 08:27 PM #9Patrick ELITE MEMBER
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waite a minute.....how did that get in there??
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01-08-2004, 08:28 PM #10Patrick ELITE MEMBER
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Originally posted by atherjen
pizza eh? if that was a free food I would be fat!
judging by your pics I don't think you have the genetics to be fat.Optimum Sports Performance
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01-08-2004, 08:29 PM #11The Blue Corsair
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Coffee. As much as I can suck down. I can't resist, and thankfully it's calorie free. A touch of half 'n half in a nice imported dark roast, and I'm just peachy keen
That and diet/caffeine free A&W Root Beer"Associate yourself with men of good character, if you esteem your own reputation. For 'tis better to be alone, than in bad company."
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01-08-2004, 08:30 PM #12bring it!
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I dont want to experiment to see. lolOriginally posted by P-funk
judging by your pics I don't think you have the genetics to be fat.
If i sit down and eat an entire pizza and then some, I can gain near 5-10lbs of water overnight.
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01-08-2004, 08:31 PM #13bring it!
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yikes! hope your getting LOTS OF water ++++ down after thatOriginally posted by BlueCorsair
Coffee. As much as I can suck down. I can't resist, and thankfully it's calorie free. A touch of half 'n half in a nice imported dark roast, and I'm just peachy keen
That and diet/caffeine free A&W Root Beer
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01-08-2004, 08:31 PM #14Patrick ELITE MEMBER
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water weight is not fat though so I wouldn't worry about it there slim.
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01-08-2004, 08:31 PM #15bring it!
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someones having cravings!Originally posted by P-funk
waite a minute.....how did that get in there??
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01-08-2004, 08:32 PM #16bring it!
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no.. but its hard on the head being all bloaty and spendning a couple days trying to shed itOriginally posted by P-funk
water weight is not fat though so I wouldn't worry about it there slim.
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01-08-2004, 08:33 PM #17Patrick ELITE MEMBER
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not yet..........start pre-contest diet in febuary........so maybe I'll have pizza tomorrow night.....lol
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01-08-2004, 08:34 PM #18bring it!
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damn you!
Im in preconest prep now.. ok topic change about that damned pizza...
so that broccoli was good tonite.. lol" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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01-08-2004, 08:35 PM #19Patrick ELITE MEMBER
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You are like two of the girls I work with. They are both personal trainers in amazing shape and they will say things like "I am having a fat day!!!" or "my stomach is so fat and bloated". I am like "You guys are crazy......you are just holding water but you guys look awsome!!!"Originally posted by atherjen
no.. but its hard on the head being all bloaty and spendning a couple days trying to shed it
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01-08-2004, 08:37 PM #20The Blue Corsair
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Bah, I have basically the equivalent of Starbucks biggest size every couple of days. It won't kill meOriginally posted by atherjen
yikes! hope your getting LOTS OF water ++++ down after that
Due to trying to bulk cleanly, I can't drink Guinness, I can't eat lots of potatoes, etc. I'm one pissed off Irishman - don't take my coffee too
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01-09-2004, 11:29 AM #21Registered User
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does ice count as a free food?
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01-09-2004, 02:57 PM #22LA ISLA BONITA
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01-09-2004, 03:11 PM #23bring it!
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NUTS?!!?! thats not free. high calorie and fats.. especially for the amount that I could go through if it was "free" haha
nikegurl.. ice?? hmmm yah thats free. mmm what if we froze crystal light and crunched on flavoured ice cubes.. :P" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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01-09-2004, 09:02 PM #24INK NOT MINK ELITE MEMBER
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Hot cocoa w/ dried non-dairy milk powder
natural cocoa (sugar free, fat free) only 1 gram carbs per TBSP and I think thats a fiber carb...
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01-09-2004, 10:23 PM #25Mic Murderer
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cocoa with one tablespoon psyllium husk, one pack Splenda and a dash of soy milk as creamer...
green fibrous veggies
Peace.T DOT O.
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01-10-2004, 04:08 AM #26bring it!
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blah I still dont know how you can add psyllium. I dont mind cocoa and splenda w/ hot water and perhaps 1T half/half for a small treat.Originally posted by Premo55
cocoa with one tablespoon psyllium husk, one pack Splenda and a dash of soy milk as creamer...
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01-10-2004, 06:29 AM #27Go on....DO IT!!! ELITE MEMBER
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You guys are making me sad for you.
I had a (1) Singular piece of cheese pizza last night, and boy was it good. Not going back for piece 2 was hell on earth though. i kept maing sure that other people were eating it all up, so the damn pie wasn't calling to me.
Weird how controling food can be after you've deprived yourself.I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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01-10-2004, 09:34 AM #28Mic Murderer
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Dude psyllium husk in cocoa is good. Have you tried it? It makes it all thick and pudding-like, so you can eat the remnants of the cup with a spoon, hahaha. I'm weird I guess. The fiber really fills you up. Oh, one of my favourite snacking foods of all time= sliced mushrooms. I can easily eat a pound as a snack between meals, I just don't stop.
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01-12-2004, 02:59 PM #29happy sumo ELITE MEMBER
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If you think Atherjen is a dude, then there is something wrong with you!Originally posted by Premo55
Dude psyllium husk in cocoa is good.
Peace.
P-side Inc.
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01-12-2004, 05:08 PM #30Mic Murderer
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Whoa, I just realised...the avatar looked like a guy's abs, holy crud, you must be in insanely low BF levels to be ripped like that, atherjen, personally I have yet to see a female with abdominal definition like that in real life...And you're 19?!?!?! WTF..that's my age, great job on the dedication and freaky definition on your back and stomach area...
Peace.T DOT O.
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