Reply With Quotelol. nah protein is not like steroids. but you still don't want to go crazy with it. its still got calories and the jury is still out on how long-term high-protein diets impact the kidney.
100% whey is good post workout and in the morning because it oxidizes really fast. its also tends to be the cheapest.
if you want protein to use throughout the day and before bed its better to get a blend of whey protein, egg protein, and casein.
Protein Powder help!
Results 1 to 6 of 6
Thread: Protein Powder help!
-
01-17-2004, 10:44 AM #1Registered User
- Join Date
- Jan 2004
- Posts
- 230
- Rep Points
- 10
Protein Powder help!
ok u all....since smoothie king protein smoothies have a lot of saturated fat and arent that healthy...ive decided to start making my own smoothies with my own protein powder. My question is.....What kind of protein powder do i get? tehre are so many brands. Some say 100% whey protein some say 50 grams..some say blah blah..whatever...any brands that are the best? Plus...this stuff isnt like steroids at all right? i mean are they all good... or are some bad for u? i mean since its just protein...not like steroids or anything..im sure none are harmful....ssome are just better than others...right?
Good, bad, im the guy with the gun-Army of Darkness
Weight:147 pounds
DB Incline Press: Repping 70 lbs in each hand.
Standing curls: Repping 60 lbs
(thats all i remember for now!)
-
01-17-2004, 12:32 PM #2Registered User
- Join Date
- Nov 2003
- Posts
- 299
- Rep Points
- 188982
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
-
01-17-2004, 01:40 PM #3Registered User
- Join Date
- Jan 2004
- Posts
- 230
- Rep Points
- 10
well see i think im just gonna drink it after workouts...so the 100% whey protein powder is the best?
Good, bad, im the guy with the gun-Army of Darkness
Weight:147 pounds
DB Incline Press: Repping 70 lbs in each hand.
Standing curls: Repping 60 lbs
(thats all i remember for now!)
-
01-17-2004, 03:09 PM #4Registered User
- Join Date
- Nov 2003
- Posts
- 299
- Rep Points
- 188982
100% whey is good. you want it to contain both whey concentrate and whey isolate and they filtration/isolation of the protein should always be cold treated.
optimum nutrition is a good brand.Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
-
01-17-2004, 03:16 PM #5Registered User
- Join Date
- Jun 2003
- Location
- smog and fog
- Posts
- 4,424
- Rep Points
- 2755073
Optimum's 100% Whey Protein is what u want.
Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
-
01-17-2004, 03:29 PM #6Registered User
- Join Date
- Dec 2001
- Posts
- 2,428
- Rep Points
- 1805673
60 years of bodybuilders should be plenty of evidence on how protein impact the kidneys.Originally posted by Yeah Buddy!
and the jury is still out on how long-term high-protein diets impact the kidney.
Optimum 100% whey...
Similar Threads
-
Better than whey protein powder - Maximum Absorbed Protein
By Rucker in forum SupplementsReplies: 22Last Post: 06-22-2010, 01:50 PM -
Milk Powder vs. Whey Protein Powder
By Spud in forum Diet & NutritionReplies: 7Last Post: 03-20-2007, 08:39 AM -
Weight gain powder or a protein powder?
By legendz in forum SupplementsReplies: 6Last Post: 02-23-2007, 06:17 PM -
Protein powder
By Oz lifter in forum Diet & NutritionReplies: 9Last Post: 05-30-2005, 06:00 AM -
Which protein powder
By Rykard Maximus in forum SupplementsReplies: 19Last Post: 12-27-2001, 12:59 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.