| You are Unregistered, please register to gain Full access. |
|
![]() |
![]() |
![]() |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: All the Whey |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Nov 2003
Posts: 299
|
why is milk sugar bad before bed?
lactose is both low GI and low II, so why does it shunned to drink milk before bed (for most people while cutting)?
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact. |
|
|
|
|
|
#2 | |
|
Moderator
Moderator
|
Re: why is milk sugar bad before bed?
Quote:
![]() |
|
|
|
|
|
|
#3 |
|
Just call me Mayo
Elite Member
|
while cutting milk is completely unnecessary...
While bulking milk can be a great thing... while maintaining... milk can be used occassionally, but most people prefer to take in their simple carbs around a workout or earlier in the day before bed is the least productive time to take in sugar...
Are you kidding me????
|
|
|
|
|
|
#4 | |
|
Moderator
Moderator
|
Quote:
|
|
|
|
|