5g of fiber, not bad.


My new favorite snack! Me and the wife ate a whole box this week. No milk or anything added, just Chex right out of the box.
1 cup:
180 calories
1g fat
40g carbs, 5g fiber, 5g sugar, 30g other carbs
5g protein
Kind of high in calories, but not a bad snack when you are dying for something crunchy. Plus, they are made with 100% whole wheat. And my colon appreciates it.![]()
5g of fiber, not bad.
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
I think Cocoa Puffs are better....and better for you![]()
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Try Atkins Almond Crunch
3g C, 15g P, 1.5g F![]()
Where can you find that Leslie? How does it taste?
I bought mine at my grocery store- Food Emporium. Most grocers are starting to carry some Atkins products. Vitamin Shoppe is another option.Originally posted by x~factor
Where can you find that Leslie? How does it taste?
Its a smaller box than reg cereal and was on sale for $2.99. Add some low carb milk and I am telling you it was a fuqqqing kick ass bowl of cereal. Certainly beats my reg cereal- Fiber One.
I highly recommend it.![]()
wtf is low carb milk? where do you find that
Its milk, in skim, 1% or 2%, that is low in carbs/sugar and higher in protein.(12g per 1 cup). I couldnt find it at first either. Its a little more $ than reg milk, but worth it.Originally posted by sentricyphen
wtf is low carb milk? where do you find that
Some stores I know that carry it are:
StopnShop
Walmart
Food Emporium
Safeway
Def worth checking out. Its basically milk casein protein and water.They even make a chocolate flavor![]()
woah thats sweet, chocolate? how cool is that.Originally posted by Leslie
Its milk, in skim, 1% or 2%, that is low in carbs/sugar and higher in protein.(12g per 1 cup). I couldnt find it at first either. Its a little more $ than reg milk, but worth it.
Some stores I know that carry it are:
StopnShop
Walmart
Food Emporium
Safeway
Def worth checking out. Its basically milk casein protein and water.They even make a chocolate flavor![]()
![]()
exactly how many carbs are there per serving
4.5 g carbs
I dunno bout the chocloate though.
mmmilk is back on the menu boys woooo..


Come on, people. Focus.
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LOLOriginally posted by I Are Baboon
Come on, people. Focus.
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atkins products suck, they jack up the protein with soy!![]()
(i guess ok for women)
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
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