Reply With Quotenone
How many calories per 1g of fiber ?
Results 1 to 7 of 7
-
01-29-2004, 05:08 PM #1Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
How many calories per 1g of fiber ?
Shoud I use only Fats, Carbs, Protein, to calculate my caloric intake?
-
01-29-2004, 05:11 PM #2Registered User
- Join Date
- Jul 2003
- Location
- here
- Posts
- 321
- Rep Points
- 758710
-
01-29-2004, 05:14 PM #3Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
Really ?Thatīs too good to be trueOriginally posted by Nate
none
I was thinking.. damm it.. How can I forgot to calculate the fibers? omg.. omg.. Now, I am fine.
-
01-29-2004, 05:20 PM #4DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
No need to calculate cals from fiber.
-
01-30-2004, 10:40 AM #5Registered User
- Join Date
- Jan 2004
- Location
- Ann Arbor
- Posts
- 8
- Rep Points
- 10
Does this mean that if on a food label, it shows 100 kcals and 2g of fiber, that there are only 92kcals or do they all ready take into account that the fiber has no caloric value?
-
01-30-2004, 11:48 AM #6The Gym's Disciple ELITE MEMBER
- Join Date
- Jul 2003
- Location
- Your girlfriend bedroom. Haha!
- Posts
- 1,586
- Rep Points
- 10
Some People subtract it from the carbs. Im not one of those people though.
]
-
01-30-2004, 12:56 PM #7Registered User
- Join Date
- Jul 2003
- Location
- here
- Posts
- 321
- Rep Points
- 758710
I don't believe so.Originally posted by annarbor930
Does this mean that if on a food label, it shows 100 kcals and 2g of fiber, that there are only 92kcals or do they all ready take into account that the fiber has no caloric value?
That's how most of the low cal/low carb breads work. You don't lose much volume, but you do lose simple carbs and overall calorie count with all the extra fiber...
Similar Threads
-
Fiber Damage-fiber Saturation Training!
By gopro in forum TrainingReplies: 0Last Post: 09-29-2007, 01:42 PM -
fiber calories
By thajeepster in forum Diet & NutritionReplies: 4Last Post: 01-30-2005, 05:53 PM -
Fiber and calories
By Tom_B in forum Diet & NutritionReplies: 59Last Post: 10-04-2004, 10:52 PM -
fiber and total calories
By swimgirl089 in forum Diet & NutritionReplies: 2Last Post: 06-10-2004, 01:01 PM -
Counting carbs/calories in fiber?
By Premo55 in forum Diet & NutritionReplies: 2Last Post: 10-13-2003, 07:13 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.