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Fat Meal

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Thread: Fat Meal

  1. 01-30-2004, 06:13 PM #1
    Jill
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    Fat Meal

    My last meal of the day (9pm) usually is one with a higher fat source-1Tb nat pb=8-9g of fat. (Doing TPS carb cycling) Anyone NOT recommend eating fat before bed?
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  3. 01-30-2004, 06:34 PM #2
    Leslie
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    No, thats fine
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  4. 01-30-2004, 06:42 PM #3
    atherjen
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    I make SURE to have fat before bed along with my protein to furthur slow digestion!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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  5. 01-30-2004, 08:54 PM #4
    Jill
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    Thought so ladies!
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  6. 01-30-2004, 10:14 PM #5
    HoldDaMayo
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    did someone mention Peanut Butter? MMmmm
    Are you kidding me????
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  7. 01-31-2004, 04:48 AM #6
    atherjen
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    Originally posted by HoldDaMayo
    did someone mention Peanut Butter? MMmmm
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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  8. 01-31-2004, 09:45 AM #7
    Jill
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    Yummy eh! I actually crave the stuff now, where before I thought it was icky!!
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« What is the importance of different source of macronutrients ? | Protein: Gms per Ilbs. How much too much? »

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