Reply With Quotecoconut oil
medium chain triglycerides
Results 1 to 7 of 7
Thread: medium chain triglycerides
-
02-06-2004, 12:19 PM #1Registered User
- Join Date
- Nov 2003
- Posts
- 299
- Rep Points
- 188982
medium chain triglycerides
where can i find some naturally occuring MCTs, i heard heavy cream fat is primarily MCTs. I want to start implementing these cause i will be cutting carbs down soon.
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
-
02-06-2004, 12:22 PM #2bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
02-06-2004, 12:24 PM #3bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
http://www.coconutoil.com/
http://www.mercola.com/2001/mar/24/coconut_oil.htm
very good reads on it!!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
02-06-2004, 12:27 PM #4Registered User
- Join Date
- Nov 2003
- Posts
- 299
- Rep Points
- 188982
thanks for the response.
but can someone confirm that heavy cream fat is an MCT before i go out and get fat as hell on this stuff. I plan on putting it in my nighttime shake instead of milk.Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
-
02-06-2004, 12:37 PM #5bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
I have heard that heavy cream IS a from of MCT, although I have never used it for that reason myself.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
02-06-2004, 12:49 PM #6www.Bodyfactoryllc.com
- Join Date
- Jul 2002
- Location
- Pa
- Posts
- 1,750
- Rep Points
- 424554
been using coccount oil 3 TBSP a day with thyroid suport formula suggested by GP and things are starting to feel normal again
-
02-07-2004, 06:38 PM #7Registered User
- Join Date
- Jul 2003
- Posts
- 178
- Rep Points
- 10
The literature suggest that n=8 fatty acids, and to a lesser extent, n=10, are responsible for the positive effects of MCT's.
Coconut oil is mostly n=10 and n=12 fatty acids.
Here is a brief summary of MCT studies (number are PubMed numbers):
Medium Chain TG 1.5g (octanoate/8:0 greatly preferred)
„« Increases lipogenesis and raises TG in plasma [7562078]
„« Nonetheless, suppresses bodyfat accumulation, with as little as 1.7g/day [11694608, 12810404, 7072620]
„« Lowers cholesterol [12810404]
„« Increased oxidation/energy expenditure [7072620, 12532160]
„« Oxidation not inhibited in obese [9537605]http://secure.mirage-solutions.com/e...es/pardeus.jpg www.mindandmuscle.net
Similar Threads
-
Tocotrienols reduce triglycerides while slimming your waistline
By Prince in forum BlogReplies: 0Last Post: 06-27-2011, 01:57 PM -
Tocotrienols reduce triglycerides while slimming your waistline
By Prince in forum Bodybuilding GossipReplies: 0Last Post: 11-02-2010, 11:50 AM -
Slightly High Cholesterol and Triglycerides
By yuyigear in forum Anabolic ZoneReplies: 9Last Post: 05-13-2010, 09:21 AM -
A new journal (Heavy/Medium/Other)
By yellowmoomba in forum Online JournalsReplies: 4754Last Post: 07-03-2008, 07:45 PM -
Cholesterol and Triglycerides
By ZECH in forum Diet & NutritionReplies: 12Last Post: 11-11-2004, 08:41 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.