Flax Oil in Protein Drinks

The Rose · 10-19-2001, 09:31 PM

I like to make a jug of protein drink at a time which lasts me a few days. I am thinking about mixing flax oil in the drink. However, I have two questions:

1) Will the flax oil mix properly in the protein drink or float to the surface as it sits in the refrigerator?

2) Will the flax oil in the protein drink go bad after a few days (i.e., can you say free radicals!)?

Maki Riddington · 10-20-2001, 06:25 PM

It will float to the top and create a thin layer. If it's with milk you can't really tell.

As for the flax going bad, as long as it's refrigerated it's all good.

10-19-2001, 09:31 PM	#1
The Rose Registered User Join Date: Apr 2001 Location: Toronto Posts: 188	Flax Oil in Protein Drinks I like to make a jug of protein drink at a time which lasts me a few days. I am thinking about mixing flax oil in the drink. However, I have two questions: 1) Will the flax oil mix properly in the protein drink or float to the surface as it sits in the refrigerator? 2) Will the flax oil in the protein drink go bad after a few days (i.e., can you say free radicals!)?

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10-20-2001, 06:25 PM	#2
Maki Riddington Fat Bastard Join Date: Dec 2000 Location: Canada Posts: 383	It will float to the top and create a thin layer. If it's with milk you can't really tell. As for the flax going bad, as long as it's refrigerated it's all good.